Tag: traditional medicine

Sweet Sumach: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Penny Strobeck -
Scholars and health enthusiasts are intrigued by sweet sumach because of its possible ability to improve cognitive function. Sweet sumach, a native deciduous shrub...

Sweet Vernal Grass: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Penny Strobeck -
A member of the Poaceae family, sweet vernal grass (Anthoxanthum odoratum) has been used in many cultural traditions because of its distinctively sweet, coumarin-laden...

Sweet Woodruff: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Penny Strobeck -
Sweet woodruff (Galium odoratum) is a perennial herb native to Europe, North Africa, and Western Asia that has long been utilized for its aromatic...

Sorrel: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Iris Lee -
Sorrel is not often included in discussions of nootropic supplements or cognitive enhancers.  This is somewhat counterintuitive since that term is frequently linked to...

Tragacanth: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Stuart Leung -
Because of its unique qualities, tragacanth—a natural gum made from the dried sap of many species of Middle Eastern legumes of the family Astragalus—has...

Tribulus Terrestris: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Mike Sheehan -
Tribulus terrestris, sometimes known as Tribulus, has garnered attention from the scientific community and natural health supplement enthusiasts due to its claim to improve...

UMCKALOABO: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Tony Wright -
Umckaloabo, derived from the roots of the South African plant Pelargonium sidoides, has garnered attention in the health and wellness community for its potential...

Tolu Balsam: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Ryan Nathanson -
Tolu Balsam, derived from the resin of the Myroxylon balsamum tree, native to South America, has been historically esteemed for its medicinal properties. In...

Yellow Toadflax: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Iris Lee -
Linaria vulgaris, a perennial herbaceous plant indigenous to Europe and Asia, has been used in traditional medicine for centuries. The nutritional supplement has garnered...

Yerba Santa: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Lisa Sandton -
Eriodictyon californicum, or Yerba Santa, is a perennial evergreen plant that grows in the western parts of the United States, especially in California, Oregon,...

Trailing Arbutus: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Steve Schapiro -
The scientific name for trailing arbutus is Epigaea repens, and it is a low-growing, evergreen shrub primarily found in North American woodlands. Because of...

Spotted Geranium: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Steve Schapiro -
Geranium robertianum, also known as spotted geranium, has gained attention in the nootropic supplement industry. This perennial plant, which is native to Europe, Asia,...
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DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Francine Sennhauser - 0
Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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Understanding Short Term Memory Loss Causes

Long-Term Memory Preservation Helen Jahn - 0
In this article, we aim to provide a comprehensive overview of the causes of short-term memory loss, delving into the scientific, historical, and practical aspects of this condition. Whether you're a health and wellness coach seeking reliable information for your clients, a science journalist looking to demystify complex topics, or a biohacker aiming to optimize brain health, this guide is tailored to meet your needs.
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Trans-Resveratrol: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Don Scheffield - 0
There is a lot of interest in Trans-Resveratrol (trans-3,5,4'-trihydroxystilbene) because of the wide variety of potential health advantages it may have. Trans-Resveratrol is a...
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Sleep Optimization for Focus

Understanding OTC Sedatives: Benefits and Risks

Andrew Teoh - 0
In today's fast-paced world, quality sleep often seems elusive, leading many to seek over-the-counter (OTC) solutions. While prescription medications like Ambien are popular for treating sleep disorders, there's a growing interest in discovering the closest thing to Ambien over the counter. But what are the strongest OTC sleep medications, and are they safe to use? This article delves into the benefits and risks of OTC sedatives, providing you with a comprehensive understanding to make informed choices.

Exploring Ashwagandha’s Impact on Mood

Ascorbigen: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Define Decision Making: How Natural Foods and Herbs May Support Sharper Cognitive Choices

Best Herbs for ADHD in Women: Science-Backed Natural Remedies for Focus, Memory, and Cognitive Support

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