Steve Schapiro

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APPLE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

One of the most well-liked and extensively consumed fruits...

BA JI TIAN: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Popular dietary supplement BA JI TIAN is frequently used...

Vitamin D: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Vitamin D, often referred to as the "sunshine vitamin,"...

Vietnamese Coriander: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Vietnamese coriander (Persicaria odorata), also known as Vietnamese mint,...

Tamarind: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The tropical tree species known as Tamarindus indica, or...

Trailing Arbutus: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The scientific name for trailing arbutus is Epigaea repens, and it is a low-growing, evergreen shrub primarily found in North American woodlands. Because of...

Salatrim: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Short- and Long-Acyl Triglyceride Molecules, or Salatrim for short, are a type of structured lipids that have important applications in the fields of nutrition...

Spotted Geranium: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Geranium robertianum, also known as spotted geranium, has gained attention in the nootropic supplement industry. This perennial plant, which is native to Europe, Asia,...

Thuja: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The genus Thuja comprises coniferous trees of the Cupressaceae (cypress) family.  This genus of trees is garnering scientific attention because its diverse phytochemical composition. ...

Sitostanol: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Sitostanol is a phytosterol that shares structural similarities with cholesterol. It has drawn interest due to its possible advantages in improving cognitive abilities like...

Alpha-Alanine: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

The body spontaneously manufactures the non-essential amino acid alpha-alanine, also referred to as L-alanine. It is one of the 20 amino acids that go...