Vitamin B6 (Pyridoxine): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
Vitamin B6, or pyridoxine, is a water-soluble vitamin essential for optimal body and brain function. This necessary nutrient is engaged in numerous metabolic processes,...
Valerian (Valeriana officinalis): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
The herbaceous plant valerian (Valeriana officinalis), endemic to Europe and Asia, is well-known for its sedative effects. The plant's root is abundant in active...
Phenylethylamine (PEA): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
In the human brain, phenylethylamine (PEA), a naturally occurring monoamine alkaloid, is a neuromodulator and neurotransmitter. In addition to being naturally created by the...
Sweet Vernal Grass: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
A member of the Poaceae family, sweet vernal grass (Anthoxanthum odoratum) has been used in many cultural traditions because of its distinctively sweet, coumarin-laden...
Sweet Woodruff: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Sweet woodruff (Galium odoratum) is a perennial herb native to Europe, North Africa, and Western Asia that has long been utilized for its aromatic...
Shellac: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
The female lac bug secretes a resin called shellac from trees in the forests of India and Thailand. This resin has long been prized...