Iris Lee

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Tiratricol: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Tiratricol, also known by its chemical name triiodothyroacetic acid...

Tocotrienols: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Within the nutritional and medicinal research, tocotrienols—a lesser-known subset...

Yellow Dock: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

The perennial herbaceous plant Rumex crispus, commonly known as...

Abuta: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Abuta (Cissampelos pareira) is a tropical plant with a...

Phosphatidylserine (PS): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

A naturally occurring phospholipid called phosphatidylserine (PS) is found...

Sorrel: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Sorrel is not often included in discussions of nootropic supplements or cognitive enhancers.  This is somewhat counterintuitive since that term is frequently linked to...

Yellow Toadflax: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Linaria vulgaris, a perennial herbaceous plant indigenous to Europe and Asia, has been used in traditional medicine for centuries. The nutritional supplement has garnered...

APPLE CIDER VINEGAR: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

The use of apple cider vinegar (ACV) for flavouring, food preservation, and medical applications dates back hundreds of years. Due to its possible health...

Vitamin D: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in the human body's functioning, particularly in the absorption and metabolism...

Savin Tops: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

In the field of nutritional science, the search for supplements that can enhance alertness, focus, and general cognitive health without having negative side effects...

American Elder: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

The flowering plant species known as American Elder, or Sambucus nigra L. ssp. canadensis is a member of the Adoxaceae family and is indigenous...