Slippery Elm: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Native American tribes and contemporary herbalists have long valued the many health advantages of the North American native slippery elm (ulmus rubra). This article...
Soy: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Soy is an East Asian-native  versatile legume that has long been an essential part of many different cuisines. Not only is this lowly bean...
Xanthoparmelia: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
Xanthoparmelia is a genus of lichenized fungi in the parmeliaceae family. Lichens are unique symbiotic creatures that are created through the mutualistic interaction of...
Wheatgrass: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
Wheatgrass (triticum aestivum) is a type of  grass of the common wheat plant that has gained popularity as a nutritional supplement due to its...
Vanadium: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
Vanadium is a transition metal with the atomic number 23. Vanadium has attracted scientific and consumer interest in recent years due to its potential...
Asparagus: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
The perennial flowering plant species known as asparagus, or Asparagus officinalis, is a member of the Asparagaceae family. Due to its distinct flavor and...