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Good Morning Coffee: 5 Ways To Boost Your Hot Love

Each morning you climb out of bed and brew a fresh pot of aromatic, life-giving coffee.  The first...
Editor's Choice

7 Great Superfoods for Increased Mental Clarity and Focus

Today’s life is busy, fast-paced, stressful, and overfilled with stimulus and content. We struggle to find a moment...
Ingredient Information

Fructo-oligosaccharides: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

In recent years, fructo-oligosaccharides (FOS), which are frequently categorized as pre-biotics,   have had a beneficial effect on health, and have drawn a lot of attention. These non-digestible short-chain carbs,...
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CALOTROPIS: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Calotropis procera, sometimes referred to as calotropis or giant milkweed, is a perennial shrub that is a member of the Apocynaceae family. Africa, Asia, and the Middle East are...

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Brain Health

Propolis: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Propolis, a natural resinous substance produced by bees from plant materials, has been used for centuries in traditional...
Ingredient Information

Pu-Erh Tea: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement  

Pu-Erh tea, originating from the Yunnan province of China, is a type of fermented tea made from the...
Ingredient Information

Puff Ball: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Puff Ball, scientifically known as Lycoperdon, is a genus of fungi characterized by its unique appearance and ecological...
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Pulsatilla: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement  

Pulsatilla, commonly known as windflower or pasqueflower, is a perennial plant belonging to the buttercup family (Ranunculaceae). Traditionally...

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Diet & Nutrition

Mental Health

Glossy Privet: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

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Glossy Privet, scientifically known as Ligustrum lucidum, is a...

Germanium: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

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Germanium, a trace element that is widely distributed in...

Spinach: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

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Spinach, a leafy green vegetable from the Amaranthaceae family,...

Niacin (Vitamin B3): Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Brain Health 0
The water-soluble vitamin niacin, often known as vitamin B3,...

Energize Your Life with the Healing Magic of Curcumin Extract

Brain Health 0
Have you ever wondered why Easterners seem to live...

AHCC: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

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The nutritional supplement known as AHCC, or Active Hexose...

Fish Oil: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

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Fish oil has gained popularity for its numerous health...

BA JI TIAN: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

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Popular dietary supplement BA JI TIAN is frequently used...

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Healthy Lifestyle

Soybean Oil: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

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Soybean oil is a vegetable oil that is obtained...

Bear’s Garlic: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

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Allium ursinum, commonly referred to as bear's garlic, wild...

Red Sandalwood: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

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Pterocarpus santalinus, sometimes known as the red sandalwood, is...

Yarrow: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Healthier Lifestyle 0
Yarrow (Achillea millefolium) is a beautiful and hardy perennial...

Aloe Vera: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

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A succulent plant called aloe vera has been utilized...

Nootropics

Plant-Based

White Dead-Nettle: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

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Due to its numerous health advantages, the white dead-nettle...

European Buckthorn: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

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European buckthorn, or rhamnus cathartica, is a deciduous shrub ...

Wood Anemone: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

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Wood Anemone (Anemone nemorosa) is a perennial herbaceous plant...

Cramp Bark: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

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Using natural treatments for numerous illnesses has gained popularity...

German Ipecac: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

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German ipecac, sometimes referred to as asarum europaeum in...

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Garden Cress: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Lepidium sativum, sometimes known as Garden Cress, is an herbaceous plant.  Garden Cress is well-known across the world for its wide range of therapeutic uses and rich nutritional makeup....
Ingredient Information

Dwarf Elder: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Sambucus ebulus, sometimes referred to as dwarf elder, is a perennial plant species  indigenous to Europe and some...
Ingredient Information

Galphimia Glauca: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

A plant species native to Mexico recognized for its beauty,  owing to its lovely golden blossoms, is called...
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Glucosamine Hydrochloride: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Glucosamine Hydrochloride, commonly recognized for its role in joint health, has recently garnered attention for its potential cognitive...
Ingredient Information

Potassium: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Potassium is an essential mineral and electrolyte critical for numerous physiological functions in the human body. It plays...

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Phenibut: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Ingredient Information Phoebe Chan Phoebe Chan -
Phenibut, a synthetic derivative of the neurotransmitter gamma-aminobutyric acid (GABA), is a compound that has garnered interest for its potential nootropic effects, particularly in...

Phenylalanine: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Ingredient Information Phoebe Chan Phoebe Chan -
Phenylalanine is an essential amino acid that plays a crucial role in protein synthesis and neurotransmitter regulation in the human body. As an essential...

Phleum Pratense: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Ingredient Information Phoebe Chan Phoebe Chan -
Phleum pratense, commonly known as Timothy grass, is primarily recognized as a widespread perennial grass used in agriculture for hay production and livestock feed....

Phlorizin: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Ingredient Information Phoebe Chan Phoebe Chan -
Phlorizin, a natural bioactive compound found primarily in the bark, leaves, and roots of apple trees (Malus domestica), has recently drawn attention as a...

Phosphatidylcholine: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement  

Ingredient Information Andrew Teoh Andrew Teoh -
Phosphatidylcholine (PC) is a phospholipid that has garnered significant attention for its wide-ranging health benefits, particularly in supporting liver function, cognitive abilities, and overall...

Phosphatidylserine: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Ingredient Information Andrew Teoh Andrew Teoh -
Phosphatidylserine is a phospholipid found in cell membranes, particularly abundant in the brain, where it plays a critical role in cognitive function and neuronal...
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Betaine Hydrochloride: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

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In recent years, betaine hydrochloride (HCl) has become more...

Piperine: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

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Black pepper contains a natural substance called piperine, which...

The Best Natural Stimulants for All-Day

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Energy: 5 Top Brands Reviewed If you have a serious...

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