Mike Sheehan

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Tribulus Terrestris: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Tribulus terrestris, sometimes known as Tribulus, has garnered attention from the scientific community and natural health supplement enthusiasts due to its claim to improve...

Sanghuang: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Sanghuang is a nootropic pill that has been drawing interest due to its possible ability to improve cognitive function. Sanghuang refers to the genus...

Shiitake Mushroom: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Many cultures have long used shiitake mushrooms (Lentinula edodes) as food and medicine, especially in East Asia. Because of its unique flavor and growing...

Theaflavin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Theaflavin is a polyphenolic molecule that is found largely in black tea. Theaflavin has received scientific and commercial interest due to its possible nootropic...

Water Dropwort: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Water dropwort (oenanthe javanica), often known as "Chinese celery" or "Japanese parsley," is a perennial aquatic plant found in East Asia, including China, Japan,...

ALPINIA: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Among the Zingiberaceae family of plants, which also contains ginger and turmeric, is the genus Alpinia. There are over 230 species of Alpinia plants...