Penny Strobeck

Peyote.

Peyote: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Peyote (Lophophora williamsii) is a small, spineless cactus native to the deserts of Mexico and the southwestern United States. Traditionally, it has been used for centuries by indigenous peoples in spiritual and healing rituals, primarily because of its psychoactive properties.

Peyote: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement Read More »

Perillyl Alcohol: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Perillyl alcohol (POH), a naturally occurring monoterpene alcohol, has attracted scientific interest for its therapeutic potential and neuroprotective benefits. Originating in essential oils from lavender, spearmint, peppermint, and other herbs, perillyl alcohol possesses anti-inflammatory, antioxidant, and potential anticancer properties. Given

Perillyl Alcohol: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement Read More »

Perilla.

Perilla: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Perilla (Perilla frutescens), a member of the mint family (Lamiaceae), is a plant native to East Asia, traditionally used in Japanese, Korean, and Chinese medicine for its potential health benefits. In recent years, perilla has gained attention as a supplement,

Perilla: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement Read More »

Goji Potential Nootropic Benefits, Dosage, Side Effects, Interactions and Other Important Information About This Supplement

Goji: Potential Nootropic Benefits, Dosage, Side Effects, Interactions and Other Important Information About This Supplement

Goji berries, scientifically known as Lycium barbarum, have been utilized in traditional Chinese medicine for thousands of years due to their purported health benefits. Increasingly, they are being explored for their potential nootropic effects—substances that may enhance cognitive function. This

Goji: Potential Nootropic Benefits, Dosage, Side Effects, Interactions and Other Important Information About This Supplement Read More »

Glycomacropeptide Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement  

Glycomacropeptide: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement  

Glycomacropeptide (GMP) is a unique bioactive peptide derived from the whey protein component of milk, produced during the cheese-making process. Specifically, it is formed through the enzymatic cleavage of κ-casein, a milk protein that plays a vital role in the

Glycomacropeptide: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement   Read More »

Nattokinase Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Nattokinase: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Nattokinase is an enzyme derived from natto, a traditional Japanese food made from fermented soybeans. This enzyme has gained significant attention in recent years for its role in supporting cardiovascular health and its potential as a nootropic. Originating from Bacillus

Nattokinase: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement Read More »

Ox-Eye Daisy Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Ox-Eye Daisy: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

The Ox-Eye Daisy (Leucanthemum vulgare), commonly known as the common daisy or white daisy, is a perennial herbaceous plant in the Asteraceae family. Though native to Europe, it is now naturalized worldwide. Traditionally, Ox-Eye Daisy has been valued in herbal

Ox-Eye Daisy: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement Read More »

Nasturtium: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Nasturtium (Tropaeolum majus) is a vibrant flowering plant that is native to South and Central America. Recognized for its bright, peppery taste and medicinal properties, nasturtium has been used for centuries in traditional medicine. While commonly known for its culinary

Nasturtium: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement Read More »

Nerve Root: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Nerve Root: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

The human nervous system, responsible for communication between the brain and body, relies on the intricate network of nerves originating from nerve roots. In recent years, interest in “nerve root” supplements has surged, particularly for their potential nootropic properties. These

Nerve Root: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement Read More »

Patchouly Oil Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Patchouly Oil: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Patchouly oil, extracted from the leaves of Pogostemon cablin, is an aromatic essential oil native to tropical regions of Asia, particularly India, Indonesia, and the Philippines. Widely recognized for its musky, earthy scent, patchouly oil has been used for centuries

Patchouly Oil: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement Read More »