Tragacanth: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Because of its unique qualities, tragacanth—a natural gum made from the dried sap of many species of Middle Eastern legumes of the family Astragalus—has...
Selenium: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
One trace mineral that is absolutely necessary for many bodily physiological functions is Selenium. Its significance for health has long been acknowledged, particularly in...
Thunder God Vine: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
Tripterygium wilfordii, or Thunder God Vine, is a traditional Chinese medicinal herb that has gained popularity in both traditional and modern medicine. Native to...
Alpha Hydroxy Acids: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
The naturally occurring acids known as alpha hydroxy acids (AHAs) have been proven to have a number of positive health effects. They can be...
Salacia: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
The plant genus Salacia, which has long been used in Ayurvedic medicine, has drawn interest in the modern day due to its possible usage...
Taumelloolch: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
In recent years, nutrition experts have become increasingly interested in cognitive enhancement using nootropic substances, particularily for those who are college graduates looking to...