Plant-Based Health

Phenibut: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Phenibut, a synthetic derivative of the neurotransmitter gamma-aminobutyric acid (GABA), is a compound that has garnered interest for its potential nootropic effects, particularly in areas related to anxiety reduction,...

Phenylalanine: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Phenylalanine is an essential amino acid that plays a crucial role in protein synthesis and neurotransmitter regulation in...

Phleum Pratense: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Phleum pratense, commonly known as Timothy grass, is primarily recognized as a widespread perennial grass used in agriculture...

Phlorizin: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Phlorizin, a natural bioactive compound found primarily in the bark, leaves, and roots of apple trees (Malus domestica),...

Phosphatidylcholine: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement  

Phosphatidylcholine (PC) is a phospholipid that has garnered significant attention for its wide-ranging health benefits, particularly in supporting...

Phenylalanine: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Phenylalanine is an essential amino acid that plays a crucial role in protein synthesis and neurotransmitter regulation in the human body. As an essential...

Phleum Pratense: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Phleum pratense, commonly known as Timothy grass, is primarily recognized as a widespread perennial grass used in agriculture for hay production and livestock feed....

Phlorizin: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Phlorizin, a natural bioactive compound found primarily in the bark, leaves, and roots of apple trees (Malus domestica), has recently drawn attention as a...

Glossy Privet: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Glossy Privet, scientifically known as Ligustrum lucidum, is a small evergreen tree native to China that has been traditionally used in Chinese medicine for...

Picrorhiza: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Picrorhiza kurroa, commonly known simply as Picrorhiza, is a small perennial herb with a long history in Ayurvedic medicine. Primarily grown in the Himalayan...

Pinellia Ternata: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Pinellia ternata, commonly known as Ban Xia in traditional Chinese medicine (TCM), is a perennial herb in the Araceae family that has been used...