Phosphatidylserine (PS): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
A naturally occurring phospholipid called phosphatidylserine (PS) is found in cell membranes, particularly in the brain. It offers many health advantages and is a...
Valerian (Valeriana officinalis): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
The herbaceous plant valerian (Valeriana officinalis), endemic to Europe and Asia, is well-known for its sedative effects. The plant's root is abundant in active...
Lemon Balm: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
The Lamiaceae family includes the perennial herb lemon balm (Melissa officinalis), which is indigenous to the Mediterranean region, North Africa, and Western Asia. Because...
Lithium Orotate: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
A mineral supplement called lithium orotate combines the alkali metal lithium and the substance orotic acid, which serves as a carrier molecule to help...
Picamilon: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
The nootropic substance picamilon has become well-known for its capacity to improve alertness, focus, and cognition. Gamma-aminobutyric acid (GABA) and niacin are two naturally...
Sweet Clover: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Melilotus officinalis, the scientific name for sweet clover, has long been used in traditional medicine, mainly in Asia and Europe, for its many health...