Tag: focus

Fumitory: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Joseph Benjak -
Fumitory (Fumaria officinalis) is a  flowering plant from the papaveraceae family with a  long history of use as a remedy. It has tiny, pink-tinged...

Fo-Ti: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Larry Polokov -
Traditional Chinese medicine has long regarded Fo-Ti, also known by the scientific names Polygonum multiflorum or He Shou Wu, for its purported revitalizing and...

Fever Bark: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Lynn Miller -
Fever Bark, also known as Cinchona, is an essential element in medicine.  Specifically, Fever Bark has a long history of use as a potent...

Equol: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Art Tarlowe -
Equol, an isoflavone-class nonsteroidal estrogen, offers an intriguing topic for investigation in nutritional science. Equol is  understood to be a metabolite of the dietary...

Ephedra: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Robert Ryan -
A native of Asia, ephedra, especially ephedra sinica, or ma huang, has long piqued interest due to its significant physiological effects and possible health...

Eyebright: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Randy Perlmutter -
Eyebright, also known as euphrasia officinalis, is a plant of European origin that is currently grown all over the world. It is highly  valued...

Eurycoma Longifolia: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Christine Iavello -
Southeast Asian native eurycoma longifolia, also known as tongkat ali or Malaysian ginseng, is a flowering plant of the simaroubaceae family. Many researchers have...

Evodia: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Alice Davis -
Evodia rutaecarpa is one of the most important herbs used in Traditional Chinese Medicine (TCM). The tiny, red fruits of the evodia plant  have...

Elm Bark: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Irwin Pearlman -
Elm bark is a traditional cure with a long history in traditional medicine, especially in Native American healing traditions. Elm bark is sourced from...

Gamma Linolenic Acid: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Marc Williams -
In the field of nutritional research, gamma-linolenic acid (GLA), which is categorized as an omega-6 fatty acid, is a crucial substance. Since the human...

Galacto-oligosaccharides: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Gina Gianetti -
Galacto-oligosaccharides (GOS) are  crucial components of functional foods and have become more well-known in nutritional research. Their pre-biotic potential and many  health advantages are...

Fulvic Acid: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Steve Schapiro -
Numerous studies have been conducted on fulvic acid, an essential component of humic substances, to learn more about its unique qualities and possible health...
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DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Francine Sennhauser - 0
Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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Language of Relaxation: Stress Relief Terms

MOOD REGULATION Andrew Teoh - 0
Stress is an inevitable part of life, but its impact on our mental and physical health can be profound. Chronic stress contributes to a host of health issues, including anxiety, depression, heart disease, and a weakened immune system. Recognizing stress and understanding its effects is the first step toward effective management.
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Understanding Short Term Memory: Key Examples

MEMORY & RECALL Alan Klein - 0
Memory is a fascinating aspect of human cognition. It's a complex system that allows us to store, retain, and recall information. One key component of this system is short-term memory. It's a type of memory that holds a small amount of information for a brief period. Think of it as a mental notepad. It's where we jot down phone numbers, grocery lists, or directions. But what exactly is short-term memory? How does it work? And why is it so crucial to our daily lives? In this article, we'll delve into the world of short-term memory. We'll explore its definition, its role in our daily activities, and the psychology behind it. We'll also discuss its duration and capacity. How long do short-term memories last? How much information can it hold?
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Brain Fog Solutions

Alpha GPC and Stroke Risk: What Science Says About Its Effects on Brain Health

Helen Jahn - 0
Alpha-glycerophosphocholine (Alpha GPC) is a naturally occurring choline compound that has garnered significant attention for its potential cognitive benefits. As a precursor to acetylcholine, a neurotransmitter crucial for memory and learning, Alpha GPC is commonly used as a nootropic supplement to support brain function, enhance focus, and potentially aid in neuroprotection. Given its role in brain chemistry, researchers have explored whether Alpha GPC holds promise for preventing cognitive decline and mitigating neurological disorders. However, concerns about Alpha GPC stroke risk have also emerged, leading to deeper investigations into its safety profile.

Understanding Insurance Coverage for Memory Care

Engage Your Mind: Creative Thinking Games

Strategies to Reduce Smartphone Dependency Effectively

The Science Behind Lion’s Mane for Alzheimer’s: Can This Mushroom Support Brain Health?

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