Christine Iavello

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Tiratricol: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Tiratricol, also known by its chemical name triiodothyroacetic acid...

Tocotrienols: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Within the nutritional and medicinal research, tocotrienols—a lesser-known subset...

Yellow Dock: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

The perennial herbaceous plant Rumex crispus, commonly known as...

Abuta: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Abuta (Cissampelos pareira) is a tropical plant with a...

Phosphatidylserine (PS): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

A naturally occurring phospholipid called phosphatidylserine (PS) is found...

Saw Palmetto: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Saw palmetto, a dwarf palm tree native to the southeastern United States, has historically been used for a long time in traditional and alternative...

Vitamin A: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Vitamin A, a fat-soluble vitamin, plays a crucial role in maintaining various bodily functions, including vision, immune system performance, and cellular communication. As an...

Yerba Mansa: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

The perennial herb known as yerba mansa, or Anemopsis californica, is indigenous to the southwest of the United States and northern Mexico. Native Americans...

Sour Cherry: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The sour cherry, Prunus cerasus, is becoming more and more well-known in the field of nutritional neuroscience due to its possible nootropic properties as...

American Hellebore: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

American Hellebore (Veratrum viride), often known as green false hellebore, is a perennial herbaceous plant endemic to North America. Traditionally, Native Americans have used...

Apricot: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

A nutritional supplement called apricot is made from the fruit's kernels. It includes a naturally occurring substance called amygdalin, often known as laetrile or...