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Mullein: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Mullein (Verbascum thapsus) is a biennial plant native to Europe, Asia, and North America, known for its tall spikes of yellow flowers and large,...

Papain: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Papain, an enzyme derived from the latex of the papaya fruit (Carica papaya), is renowned for its proteolytic activity—its ability to break down proteins...

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Blue-Green Algae: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Cyanobacteria, often known as blue-green algae, are photosynthetic creatures that hold a special place in the tree of life. They are prokaryotes, much like...

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Phosphatidylcholine (PC): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

In the human body, phosphatidylcholine (PC) is essential to cell membrane and is required for many physiological activities. PC is a phospholipid comprising two...

Camu Camu: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Due to the skin-friendly, immune-boosting qualities of its superfruit, the low-growing shrub native to the Amazon rainforest, camu camu (Myrciaria dubia), has attracted the...

American Elder: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

The flowering plant species known as American Elder, or Sambucus nigra L. ssp. canadensis is a member of the Adoxaceae family and is indigenous...

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Garlic: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

A member of the Allium family, Garlic has long played a significant role in human culinary and medicinal traditions. Beyond its use in food,...

Garcinia: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The garcinia genus is a family of tropical evergreen trees and shrubs native to  Asia and Africa. Garcinia cambogia, a little fruit with a...

Genistein Combined Polysaccharide: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

A special biochemical compound called genistein combined polysaccharide (GCP) is mostly synthesized from the soy plant. The substance combines polysaccharides known for their immunomodulatory...

Gelatin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Gelatin has a long history and is a frequently overlooked ingredient in both the culinary and medicinal industries. Gelatin is a physiologically relevant substance...
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Frostwort: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Crocanthemum canadense, sometimes known as frostwort, has recently attracted increased interest from academics and professionals in the field of natural medicine. Frostwort is a...

Gamma Oryzanol: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Researchers and health-conscious people  are interested in the unusual combination of ferulic acid esters of sterols and triterpene alcohols called gamma oryzanol (GO), which...

Gamma Butyrolactone (GBL): Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Gamma butyrolactone (GBL) is a substance that has attracted a lot of attention in many scientific and industrial fields due to its exceptional chemical...

Galphimia Glauca: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

A plant species native to Mexico recognized for its beauty,  owing to its lovely golden blossoms, is called galphimia glauca, also known as gold...
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Galbanum: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Galbanum is  an aromatic gum resin with  a long history in  early religious ceremonies and contemporary aromatic treatments. The nature of galbanum, its health...

Foxglove: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Although there are many plants in nature that are used as both decorative and therapeutic plants, few are as effective in both roles as...

Fool’s Parsley: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

A member of the Apiaceae family with the scientific name Aethusa cynapium, fool's parsley is sometimes confused with ordinary parsley due to their similar...

Evening Primrose: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Oenothera biennis is a biennial plant that is native to North America and is  known for its vibrant yellow blooms and medicinal properties. Evening...
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