Lee D'Amato

Exclusive Content

APPLE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

One of the most well-liked and extensively consumed fruits...

BA JI TIAN: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Popular dietary supplement BA JI TIAN is frequently used...

Vitamin D: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Vitamin D, often referred to as the "sunshine vitamin,"...

Vietnamese Coriander: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Vietnamese coriander (Persicaria odorata), also known as Vietnamese mint,...

Tamarind: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The tropical tree species known as Tamarindus indica, or...

The 5 Types of Brain Waves and How You Can Use Them to Maximize Performance

Brain waves are electrical signals produced by the brain, and different types of brain waves are associated with different states of consciousness. We’ll discuss...

5 Great Natural Nootropics and How They Work

In today’s highly competitive world, it may be tempting to pop a pill if you believe it could help improve your memory, focus, and...