Bruce Wolke

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Tiratricol: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Tiratricol, also known by its chemical name triiodothyroacetic acid...

Tocotrienols: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Within the nutritional and medicinal research, tocotrienols—a lesser-known subset...

Yellow Dock: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

The perennial herbaceous plant Rumex crispus, commonly known as...

Abuta: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Abuta (Cissampelos pareira) is a tropical plant with a...

Phosphatidylserine (PS): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

A naturally occurring phospholipid called phosphatidylserine (PS) is found...

Scotch Thistle: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

There is a great deal of curiosity in the scientific and consumer worlds on the potential benefits of nootropic supplementation for improving cognitive abilities....

Tannic Acid: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Many plants contain tannic acid, a polyphenolic molecule that has drawn interest for its possible nootropic benefits, which include improving alertness, focus, and cognitive...

Tomato: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The quest for cognitive enhancement through natural means has led researchers to explore various dietary components capable of influencing mental performance. Among these, the...

Safed Musli: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Safed Musli, a herb with roots in Ayurvedic medicine and the scientific name Chlorophytum borivilianum, is valued for its many healing properties. Found mainly...

Algin: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

A natural polymer generated from brown seaweed species like Luminaria, Ascophyllum, and Macrocystis, algin is also referred to as alginic acid or sodium alginate....

Andrachne: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Research and studies have recently focused on andrachne as a potential dietary supplement. The goal of this article is to give a thorough review...