Hormonal Mood Balancers

HomeMOOD REGULATIONHormonal Mood Balancers

Ghrelin: Key to Managing Hunger Pangs

In the complex orchestra of human biology, hormones play the role of conductors, directing various physiological processes. Among these, ghrelin, often dubbed the "hunger hormone," is an intriguing player that has garnered attention in both scientific and wellness communities. Understanding ghrelin's role in hunger and appetite can offer insights into managing hunger pangs and achieving a balanced diet. As we dive deeper into the nuances of ghrelin, we uncover its multifaceted roles and potential in shaping dietary habits and health outcomes.

How Vitamin B6 Alleviates PMS Symptoms

In this article, we will explore how Vitamin B6 works to reduce PMS symptoms, the science behind its efficacy, and how you can incorporate it into your wellness routine. By the end, you'll have a comprehensive understanding of the role Vitamin B6 can play in managing PMS, helping you make informed decisions for yourself or your clients.

Roman Chamomile: Comprehensive Overview of Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Essential Information on This Supplement

Roman chamomile, scientifically known as Chamaemelum nobile, is a perennial herb belonging to the Asteraceae family. This aromatic plant has been revered for centuries...

More News

Maca: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Maca (Lepidium meyenii) is a perennial plant native to the Andes Mountains in South America. Historically, it has been used by indigenous peoples as...

Nourishing Hormone Feasting Dishes for Wellness

Understanding the science behind hormone balancing foods can empower you to make informed dietary choices that support your endocrine system. Hormones, essentially chemical messengers, are influenced by the nutrients we consume. Certain foods can either support or disrupt hormonal balance, affecting everything from energy levels to stress and reproductive health.

Spearmint: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Mentha spicata, commonly known as spearmint, is a perennial herb in the Lamiaceae family that is used in culinary and medical applications worldwide due...

Explore more

Wild Indigo: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Wild indigo (baptisia tinctoria) is a perennial herbaceous plant that is most common in the eastern and central parts of North America. Wild indigo...

Beth Root: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Beth root, also called trillium erectum, is an annual flowering plant that grows in North America. For hundreds of years, it has been used...

Butea Superba: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Thailand's native plant species, Butea Superba, has long been used in traditional medicine. Butea Superba has generated a great deal of scientific attention due...

Equol: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Equol, an isoflavone-class nonsteroidal estrogen, offers an intriguing topic for investigation in nutritional science. Equol is  understood to be a metabolite of the dietary...
- Advertisement -

Eurycoma Longifolia: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Southeast Asian native eurycoma longifolia, also known as tongkat ali or Malaysian ginseng, is a flowering plant of the simaroubaceae family. Many researchers have...

Fenugreek: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Trigonella foenum-graecum (Fenugreek), a plant utilized for both culinary and medicinal reasons around the world, is recognized for its fragrant seeds. It has grown...

False Unicorn: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

A perennial herbaceous plant with therapeutic uses, False Unicorn (Chamaelirium luteum) is a native of North America. It has a spike of tiny, white...

Fennel: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

As a member of the Umbelliferae or Apiaceae family, Fennel is referred to by its scientific name, Foeniculum vulgare. It is a native of...
- Advertisement -

Fadogia Agrestis: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

A climbing plant from Nigeria with possible health advantages has lately attracted attention: Fadogia Agrestis. This plant has long been used in traditional African...

Genistein Combined Polysaccharide: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

A special biochemical compound called genistein combined polysaccharide (GCP) is mostly synthesized from the soy plant. The substance combines polysaccharides known for their immunomodulatory...

Evening Primrose: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Oenothera biennis is a biennial plant that is native to North America and is  known for its vibrant yellow blooms and medicinal properties. Evening...

Dong Quai: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Plants have been employed for their health-promoting characteristics for millennia throughout the history of traditional herbal therapy. Dong Quai, also known as Angelica sinensis,...
- Advertisement -