Tag: focus

Yohimbe: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Roland McCoy -
Yohimbe, a natural herbal supplement made from the bark of a tree endemic to Central and West Africa called Pausinystalia yohimbe, has drawn much...

Alpha Hydroxy Acids: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Stuart Leung -
The naturally occurring acids known as alpha hydroxy acids (AHAs) have been proven to have a number of positive health effects. They can be...

Algin: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Bruce Wolke -
A natural polymer generated from brown seaweed species like Luminaria, Ascophyllum, and Macrocystis, algin is also referred to as alginic acid or sodium alginate....

Aletris: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Robert Ryan -
In the family Nartheciaceae, the genus Aletris contains numerous species of perennial herbs, including Aletris farinosa, popularly known as the true unicorn or colic...

ANHYDROUS CRYSTALLINE MALTOSE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Neil Beauvais -
The nutritional supplement Anhydrous Crystalline Maltose (ACM) has recently attracted interest because of its potential health advantages. This particular form of sugar is made...

ANGOSTURA: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Max Redmond -
Angostura is a nutritional supplement that has grown in popularity in recent years.  This surge in popularity is likely due to its possible health...

Wheat Bran: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Marty Taub -
The outer layer of the wheat kernel is where wheat bran, a naturally occurring byproduct of wheat milling, is derived. As a highly nutritious...

ANNATTO: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Roland McCoy -
The seeds of the tropical tree Bixa orellana are the source of the natural food coloring and flavoring chemical anatto. Annatto has been used...

American Elder: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Iris Lee -
The flowering plant species known as American Elder, or Sambucus nigra L. ssp. canadensis is a member of the Adoxaceae family and is indigenous...

Water Germander: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Francine Sennhauser -
Water germander (teucrium scordium) is a perennial herbaceous plant native to Europe and North Africa that belongs to the lamiaceae (mint) family. It is...

Vanilla: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

George Leung -
Vanilla is a substance that is obtained from orchids of the genus Vanilla, particularly the Mexican species flat-leaved Vanilla (V. planifolia).  It is a...

Veronica: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Neil Beauvais -
Nootropic pills, which are drugs intended to promote cognitive function, notably executive functions, memory, creativity, or motivation in healthy adults, have become increasingly popular...
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DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Francine Sennhauser - 0
Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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Trans-Resveratrol: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Don Scheffield - 0
There is a lot of interest in Trans-Resveratrol (trans-3,5,4'-trihydroxystilbene) because of the wide variety of potential health advantages it may have. Trans-Resveratrol is a...
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Key Ingredients In Mushroom Supplements: Active Agents For Your Health

Emerging Ingredients John Howard - 0
Key Ingredients In Mushroom Supplements: Active Agents For Your Health: Medicinal mushrooms have been rapidly growing in popularity, with the global functional mushroom market expected...
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Attention Span Training

Benefits of Digital Minimalism in Daily Life

Peter Naini - 0
In this article, we will explore the multifaceted benefits of digital minimalism, elucidating how adopting this lifestyle can enhance mental clarity, improve productivity, and foster a deeper connection with oneself and the surrounding world. This comprehensive overview is designed for health and wellness coaches, science journalists, and biohackers seeking to understand and convey the profound implications of digital minimalism.

Effective Antidepressants: A Guide for Dementia

Enhancing Memory: Tips for Everyday Life

Mastering the Focus Formula for Success

Bilberries: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

COGNITIVE ENHANCEMENT

Top Online Skills to Learn Today

Helen Jahn - 0
In today's rapidly evolving digital landscape, acquiring new skills online has become not only advantageous but essential. The internet offers a treasure trove of opportunities for skill development through online courses and training, making it easier than ever to learn skills that can enhance both personal and professional growth. Whether you're a health and wellness coach looking to expand your knowledge base, a science journalist seeking to better communicate complex ideas, or a biohacker aiming to optimize your mental and physical health, there are countless online skill courses that can cater to your needs.

Understanding Body Aches from Sleep Deficiency

Best Foods for Energy and Concentration: Power Foods That Naturally Support Focus and Alertness

Strategies to Combat Tiredness and Improve Memory

Can L-Theanine Keep You Awake? The Surprising Effects on Focus and Sleep

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