The coconut fruit is native to the Indo-Pacific region, and has long been a mainstay in many cultures' cuisines. It is the fruit of the coconut palm tree and...
Equol, an isoflavone-class nonsteroidal estrogen, offers an intriguing topic for investigation in nutritional science. Equol is understood to be a metabolite of the dietary soy isoflavone daidzein, and studies ...
Costus, also known as Saussurea costus and costus root, is a perennial plant endemic to South Asia, particularly the mountainous regions. It has been used for different health cures...
Functional mushrooms have been found to confer a range of nootropic benefits, from enhanced focus and concentration to memory enhancement. We’ll discuss five great...
The vagus nerve gut brain connection is the communication pathway between the brain and digestive system. While changes to your mental health may affect...
Abies balsamea, also known as Canada balsam, is a plant species that is indigenous to northern North America, and mainly Canada. Native American cultures...