Optimal Dosage Guidelines

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Iodine: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Iodine is a trace element that is definitely required for normal growth and development since it is a key component in the production of...

Mullein: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Mullein (Verbascum thapsus) is a biennial plant native to Europe, Asia, and North America, known for its tall spikes of yellow flowers and large,...

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Huperzine A: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Due to its potential to improve cognitive function, huperzine A, a naturally occurring alkaloid obtained from the Huperzia serrata plant, has received much interest...

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Conjugated Linoleic Acid: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The term "Conjugated Linoleic Acid" (CLA) refers to a class of polyunsaturated fatty acids that are mostly prevalent in the meat and dairy products...

Bitter Orange: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Due to its numerous health advantages, bitter orange, also known as Citrus aurantium in science, has long been utilized as a dietary supplement. Bitter...

Yin Chen: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

The perennial herb, yin chen (artemisia capillaris), commonly referred to as capillary wormwood, is a member of the asteraceae family. It has a lengthy...

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Coriolus Mushroom: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Coriolus versicolor, also known as Coriolus mushroom, turkey tail, or cloud mushroom, is a fungus species that has piqued the curiosity of scientists due...

Coriander: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Coriandrum sativum, sometimes known as coriander, is a plant native to Southern Europe, North Africa, and Southwest Asia. It is widely used in diverse...

Cordyceps: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Due to their numerous therapeutic characteristics, the parasitic fungus genus Cordyceps, which includes over 400 species, has long been respected in traditional Eastern medicine....

Coral Root: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The Orchidaceae family includes coral root, also known as Corallorhiza trifida, which is well known for its medicinal uses. Contrary to other plants, coral...
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Diiodothyronine: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

A thyroid hormone metabolite, Diiodothyronine (3,3'-T2) is an organically created substance produced by your thyroid gland. Although triiodothyronine (T3) and thyroxine (T4) are thought...

Diindolylmethane: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

A naturally occurring substance called Diindolylmethane (DIM) is present in Brassica plants including broccoli, cabbage, and Brussels sprouts. DIM, a dietary supplement with significant...

Deanol: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Due to its potential to improve cognitive function, Deanol, also known as dimethylaminoethanol (DMAE), has attracted a lot of attention in the nutritional supplement...

Datura wrightii: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The herb Datura wrightii, sometimes called sacred Datura or jimsonweed, has long been valued for its curative qualities. The purpose of this article is...
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Date Palm: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The Date Palm (scientific name: Phoenix dactylifera), is an iconic plant that found in dry areas all over the world.  Date Palm has been...

D-Mannose: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

D-mannose is a naturally occurring monosaccharide from the hexose sugar family that may be found in a variety of fruits and vegetables. Due to...

Delphinium: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

About 300 species make up the Ranunculaceae family genus Delphinium, which is known for its spectacular, showy blooms that cover landscapes in colours ranging...

Deertongue: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The perennial grass known as deertongue, or Dichanthelium clandestinum in scientific jargon, is indigenous to the Eastern United States. Deertongue, often called "vanilla grass"...
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