Optimal Dosage Guidelines

HomeINGREDIENT INFORMATIONOptimal Dosage Guidelines

Iodine: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Iodine is a trace element that is definitely required for normal growth and development since it is a key component in the production of...

Mullein: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Mullein (Verbascum thapsus) is a biennial plant native to Europe, Asia, and North America, known for its tall spikes of yellow flowers and large,...

Butcher’s Broom: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Humans have looked for natural cures throughout history to enhance health and well-being. Butcher's Broom (Ruscus aculeatus), a perennial evergreen shrub endemic to Mediterranean...

More News

Foxglove: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Although there are many plants in nature that are used as both decorative and therapeutic plants, few are as effective in both roles as...

American Ivy: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

The herb American Ivy (Hedera helix L.), which has been utilized for its therapeutic properties for millennia, is well-known in traditional medicine. English ivy,...

White Lily: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

The white lily, or lilium candidum, is a perennial herbaceous plant that is indigenous to the Balkans and the Eastern Mediterranean. It is a...

Explore more

Emu Oil: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

 Emu oil is  a fascinating natural product made from the fat of the emu (dromaius novaehollandiae), a native bird of Australia. Due to its...

Elderflower: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Originally from Europe, elderflower is a flower that blooms on the Sambucus nigra plant, which is now found all over the world. It is...

Elecampane: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Elecampane (Inula helenium), a plant with natural distribution in Europe and Asia, has long been used extensively in herbal traditional medicine. Elecampane is more...

Elderberry: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The Sambucus tree fruit known as elderberry has a long history of usage in culinary and medicinal traditions that date back to the early...
- Advertisement -

EDTA: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

An amino polycarboxylic acid called ethylenediaminetetraacetic acid (EDTA) has a wide range of uses in both the medicinal and industrial fields. It is a...

Eastern Red Cedar: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The Eastern Red Cedar, or Juniperus virginiana, is an essential element of traditional medicine as well as a part of the North American environment....

Folic Acid: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The essential vitamin folic acid, sometimes known as "folate," has significant effects on one's health and happiness. Its crucial significance in several biological processes...

Dragon’s Blood: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The intriguingly titled substance known as "Dragon's Blood" is generated from a variety of different tree species, including Daemonorops draco (Palmae), Croton (Euphorbiaceae), and...
- Advertisement -

European Buckthorn: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

European buckthorn, or rhamnus cathartica, is a deciduous shrub  indigenous to Western Asia, the Caucasus, and Europe. It is  known for having a thick,...

Dodder: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Convolvulaceae is a family of parasitic plants that includes the Dodder plant (Cuscuta). This genus has between 100 and 170 species that are distinguished...

Diosmin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Flavonoids are a class of plant metabolites renowned for their wide range of health advantages, including diosmin. Diosmin is more formally categorized as a...

Corkwood Tree: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The Solanaceae family includes the Duboisia myoporoides, sometimes known as the corkwood tree. This evergreen shrub, found largely in Australia and New Caledonia, is...
- Advertisement -