Tag: stress

Butternut: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Irwin Pearlman -
Butternut is a type  of walnut that is indigenous to the eastern United States. It is often referred to as white walnut or Juglans...

Cassie Absolute: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Jared Simel -
There is a plant extract that is used largely for its fragrant qualities in perfumery, Cassie Absolute, also known as acacia farnesiana.  This plant...

Feverfew: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Marty Taub -
A perennial herbaceous plant known as feverfew (Tanacetum parthenium), it is frequently grown in herb gardens for both decorative and therapeutic purposes. Feverfew, a...

Nutrition for Memory Improvement: Implementing Dietary Changes to Sharpen Cognitive Processing

Angela Todd -
Nutrition for Memory Improvement: Implementing Dietary Changes to Sharpen Cognitive Processing In today's fast-paced world, enhancing cognitive function and memory has gained significant importance. In...

Garcinia: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Lynn Miller -
The garcinia genus is a family of tropical evergreen trees and shrubs native to  Asia and Africa. Garcinia cambogia, a little fruit with a...

Gamma Oryzanol: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Francine Sennhauser -
Researchers and health-conscious people  are interested in the unusual combination of ferulic acid esters of sterols and triterpene alcohols called gamma oryzanol (GO), which...

Deanol: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Marc Williams -
Due to its potential to improve cognitive function, Deanol, also known as dimethylaminoethanol (DMAE), has attracted a lot of attention in the nutritional supplement...

Datura wrightii: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Mike Sheehan -
The herb Datura wrightii, sometimes called sacred Datura or jimsonweed, has long been valued for its curative qualities. The purpose of this article is...

Date Palm: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Tony Wright -
The Date Palm (scientific name: Phoenix dactylifera), is an iconic plant that found in dry areas all over the world.  Date Palm has been...

Club Moss: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Neil Beauvais -
Lycopodium plants, which are frequently referred to as "club moss," are a diverse group of prehistoric vascular plants. Since these plants are abundant in...

Cocoa: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Alexander Luce -
Theobroma cacao tree produces cocoa, which is widely used in beverages and confections worldwide. Over time, the traditional view of cocoa has changed from...

Cha de Bugre: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Joseph Benjak -
The Brazilian native tree known as Cha de Bugre (Cordia salicifolia) has long been utilized throughout history for its medicinal benefits. Fatty acids, flavonoids,...
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DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Francine Sennhauser - 0
Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...
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Acai: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Deep Work Techniques Joseph Benjak - 0
The acai (Euterpe oleracea) fruit is endemic to Central and South America, primarily in the Amazon jungle. Acai has grown in popularity as a...
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Ginkgo Dosage for Tinnitus: What Science Says About Effectiveness, Safety, and Side Effects

INGREDIENT INFORMATION Helen Jahn - 0
Tinnitus, often described as a persistent ringing, buzzing, or whooshing sound in the ears, affects millions worldwide and presents a frustrating challenge for both patients and healthcare providers. Despite the absence of a universally effective cure, many individuals turn to complementary therapies in search of relief. Among these, Ginkgo biloba has attracted widespread interest due to its well-documented effects on cerebral circulation and neuroprotection. As one of the oldest living tree species, Ginkgo biloba has a long-standing history in traditional medicine, particularly in Asia, where it has been used for centuries to address memory deficits, vertigo, and vascular concerns. Its modern use, however, increasingly revolves around its potential to alleviate symptoms of tinnitus. This article explores the role of Ginkgo biloba in tinnitus management, focusing specifically on the recommended ginkgo dosage for tinnitus and the balance between effectiveness and safety, including possible side effects.
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Inattentive ADHD: Myths and Misconceptions Explained

Attention Span Training Peter Naini - 0
In this article, we aim to demystify inattentive ADHD by exploring its symptoms, debunking common myths, and providing a comprehensive overview for those seeking to understand this condition better. By breaking down the complexities of inattentive ADHD, we hope to foster a more informed and supportive environment for individuals living with this condition.
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COGNITIVE ENHANCEMENT

L-Tyrosine and ADHD: How This Amino Acid May Support Focus and Cognitive Function

Alexander Luce - 0
Attention-deficit/hyperactivity disorder (ADHD) is a complex neurodevelopmental condition characterized by inattention, hyperactivity, and impulsivity. It affects children and adults alike, influencing academic performance, occupational success, and overall quality of life. The exact cause of ADHD remains multifaceted, but research indicates a strong link between neurotransmitter imbalances and ADHD symptoms. Specifically, dopamine and norepinephrine, two key neurotransmitters in cognitive function, appear to be dysregulated in individuals with ADHD. These neurotransmitters are critical for motivation, attention regulation, and executive function, all of which are impaired in ADHD.

Dr Emil Nutrition Lion’s Mane Reviewed: A Leading Nootropic Mushroom Product

Effective Coping Strategies for College Students

American Mistletoe: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

The Art of Scheduling: Time Management Strategies

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