Tag: stress management

Dwarf Pine Needles: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Lucy Rasmussen -
The dwarf pine, or pinus mugo, is a coniferous tree species that is indigenous to high-altitude parts of Europe. In ancient times, its needles...

Dwarf Elder: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Graham Tyers -
Sambucus ebulus, sometimes referred to as dwarf elder, is a perennial plant species  indigenous to Europe and some regions of Asia. This herb has...

Dusty Miller: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Gina Gianetti -
Senecio cineraria is  a perennial plant native to the Mediterranean area,  valued for its decorative value due to its silver-grey leaf. Although it is...

Durian: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Joseph Benjak -
The tropical fruit durian (durio zibethinus) is common in Southeast Asia, and is sometimes referred to as the "King of Fruits" because of its...

Dyer’s Broom: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Tony Wright -
The perennial plant known as dyer's broom (genista tinctoria),   dyer's greenweed, or woadwaxen, has a long history of use in traditional medicine and usage...

Cypress: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Stuart Leung -
Cypress, a member of the Cupressaceae family, has a long history of usage in conventional medical practices. Notably, the bioactive substances present in Cypress...

Cup Plant: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Ryan Nathanson -
The perennial Cup Plant, or Silphium perfoliatum, is a member of the Asteraceae family and is indigenous to North America. The plant, which is...

Cumin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Bruce Wolke -
Due to its characteristic earthy and warming scent, Cumin (Cuminum cyminum) has been a mainstay of culinary creativity in many civilizations all over the...

Cypress Spurge: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Steve Schapiro -
The nutritional supplement market is wide and diverse, with products coming from both traditional and unconventional sources. One such unconventional source, Cypress Spurge (Euphorbia...

Cudweed: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Art Tarlowe -
Cudweed is a multipurpose, herbaceous plant found all over the world. It is a plant that belongs to the genus Gamochaeta. Cudweed is a...

Cyclamen: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Ron Reinsberg -
The powerful bioactive capabilities of the perennial blooming plant species Cyclamen have The powerful bioactive capabilities of the perennial blooming plant species Cyclamen have...

Cup Moss: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Jared Simel -
Consumers now have access to a wide range of botanicals, minerals, vitamins, and other health-improving substances thanks to the rapidly developing nutritional supplement industry,...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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Chlorophyllin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Focus-Boosting Supplements Lisa Sandton - 0
In recent years, scientists and researchers have scrutinized Chlorophyllin due to speculation that consuming it responsibly may have positive effects on health. Chlorophyllin is...
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Wild Radish: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Neural Pathway Strengthening Don Scheffield - 0
The annual or biennial wild radish plant, raphanus raphanistrum, is a member of the brassicaceae family and is indigenous to Europe, Asia, and North...
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White Lily: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Focus-Boosting Supplements Francine Sennhauser - 0
The white lily, or lilium candidum, is a perennial herbaceous plant that is indigenous to the Balkans and the Eastern Mediterranean. It is a...
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Long-Term Memory Preservation

Understanding the Adaptive Theory of Sleep

Helen Jahn - 0
At its core, the Adaptive Theory of Sleep, also known as the evolutionary or inactivity theory, posits that sleep serves as a protective mechanism. According to this theory, sleep evolved as a way to keep organisms out of harm's way during periods of vulnerability. For our ancestors, nighttime presented numerous dangers, from predators to environmental hazards. By promoting inactivity during these periods, sleep minimized the likelihood of encountering such threats, thus serving a critical survival function.

Building Resilience: Overcoming Anxiety and Depression

Best Energy and Focus Supplements Reviewed

How to Stay Focused Using Android

Tips for Boosting Workplace Motivation Today

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