Tag: respiratory

Chives: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Alice Davis -
Chives are a vegetable, also known by the name of Allium schoenoprasum.  Chives are members of the Allium genus, a genus which includes the...

Chrysanthemum: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Bruce Wolke -
Traditional Chinese medicine (TCM) has used the chrysanthemum, a common decorative flower beloved for its aesthetic appeal and a variety of health advantages, for...

Catnip: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Tony Wright -
Nepeta cataria, sometimes referred to as catmint or catswort, is a perennial plant that belongs to the Lamiaceae mint family and is well known...

Carrots: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Martin Craven -
Root vegetables known by the scientific name Daucus carota, such as carrots, have been a staple of human diets for thousands of years. Carrots,...

Camphor: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Joseph Benjak -
The wood of the camphor tree (Cinnamomum camphora), from which camphor is a naturally occurring chemical, has long been valued for its therapeutic benefits....

Finding the Best Supplements for Brain Fog After COVID: 5 Top Brands Reviewed

Jake Levine -
Post-COVID brain fog is a growing concern among people of all ages, and certain natural supplements show promise for relief.  We’ll count down five...

Berberine: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Ron Reinsberg -
Goldenseal, Oregon grape, and barberry are just a few of the plants that contain the naturally occurring alkaloid berberine. Berberine has been used for...

Adrenal Extract: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Mike Sheehan -
A dietary supplement called adrenal extract is made from the adrenal glands of bovine, porcine, or ovine animals. This dietary supplement includes many hormones,...

Aconite: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Lucy Rasmussen -
Aconite is a plant-based nutritional supplement that has been utilized in traditional Chinese medicine for millennia. Aconitum Napellus is aconite's scientific name, but commonly,...

Good Morning Coffee: 5 Ways To Boost Your Hot Love

John Howard -
Each morning you climb out of bed and brew a fresh pot of aromatic, life-giving coffee.  The first sip gets your blood pumping and...

Yerba Mate is an Elixir. It Delivers on These 9 Incredible Health Benefits

John Howard -
What is yerba mate? Hailing from South America and wildly popular in Argentina and Uruguay, yerba mate is a strong herbal tea. It's made from...

10 Best Natural Alternatives To Caffeine For Energy And Focus

John Howard -
While caffeine is generally considered safe in moderate doses, regular consumption of this stimulant may come with unwanted side effects.  If you’re a regular...
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DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Francine Sennhauser - 0
Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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How Alpha Brain May Support Better Decision-Making: A Science-Backed Look at Joe Rogan’s Brain Supplement

COGNITIVE ENHANCEMENT Helen Jahn - 0
In a world saturated with cognitive demands, decision-making has never been more critical or more difficult. The choices we make each day shape our careers, relationships, and overall quality of life. As a result, many professionals, entrepreneurs, and students alike are turning to nootropics—also known as smart drugs or cognitive enhancers—to help fine-tune mental clarity, focus, and decisiveness. Among the most talked-about of these supplements is Alpha Brain, made famous in part by Joe Rogan's endorsement. But does Alpha Brain really work? Is Alpha Brain safe for everyday use, and can it actually help sharpen decision-making skills? These questions have drawn the attention of scientists, skeptics, and fans alike. In this article, we explore the science behind Alpha Brain, its ingredients, potential side effects, and real-world effectiveness, particularly as it pertains to decision-making optimization.
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Top Attention Exercises to Improve ADHD

Attention Span Training Peter Naini - 0
ADHD is a neurodevelopmental disorder that affects millions worldwide. It is characterized by persistent patterns of inattention, hyperactivity, and impulsivity. These symptoms can vary significantly from person to person, making it a complex condition to understand and manage. Individuals with ADHD often face challenges in academic, professional, and personal settings due to their difficulties in maintaining focus and controlling impulses.
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Adaptogens for Emotional Health

Natural Supplements to Lower Cortisol Levels

Helen Jahn - 0
Cortisol, often referred to as the "stress hormone," plays a vital role in various bodily functions. However, elevated cortisol levels can lead to a host of health issues, including anxiety, weight gain, and sleep disturbances. For those seeking to manage stress naturally, turning to natural supplements might be a viable option. In this article, we will explore the concept of cortisol, its impact on the body, and the natural supplements that can help in maintaining balanced cortisol levels. We will delve into the science behind these supplements, providing you with a comprehensive overview that blends historical context, current trends, and practical advice.

Creating a Productive Classroom with Music

Optimize Your Brain Health By Improving Your Gut Health

Wheatgrass: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Chrysanthemum: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

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