Tag: digestive health

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APPLE CIDER VINEGAR: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

The use of apple cider vinegar (ACV) for flavouring, food preservation, and medical applications dates back hundreds of years. Due to its possible health...

Vietnamese Coriander: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Vietnamese coriander (Persicaria odorata), also known as Vietnamese mint, Rau Răm, or laksa leaf, is a herbaceous plant native to Southeast Asia. It is...

Tamarind: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The tropical tree species known as Tamarindus indica, or "tamarind," produces a fruit whose pulp is high in fiber, nutrients, and organic compounds. This...

Spotted Geranium: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Geranium robertianum, also known as spotted geranium, has gained attention in the nootropic supplement industry. This perennial plant, which is native to Europe, Asia,...

Salep: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

As society's need for increased alertness, focus, and cognitive function has grown, there has been a noticeable increase in interest in the field of...

Sassafras: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The deciduous sassafras tree, which is native to Eastern North America, has drawn attention because of its unique qualities and uses in a variety...