Tag: cognition

Cassia Auriculata: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The plant Cassia auriculata, often called "Tanner's Cassia" or "Avaram Senna," is indigenous to Asia, namely India. Due to its many health advantages, it...

Cassava: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The root vegetable known as cassava or Manihot esculenta, in botanical terms, is indigenous to South America. Due to its high carbohydrate content and...

Cashews: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The cashew tree, also known by its scientific name Anacardium occidentale, is a tropical evergreen tree best known for producing the cashew seed, a...

5 Great Reasons to Try Alpha GPC for Brain Health

Alpha GPC has been studied for its cognitive-enhancing effects, and it may be associated with benefits such as improved memory, enhanced mood, and increased...

Finding the Best Supplements for Brain Fog After COVID: 5 Top Brands Reviewed

Post-COVID brain fog is a growing concern among people of all ages, and certain natural supplements show promise for relief.  We’ll count down five...

Cassia Nomame: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

China-native Cassia nomame is becoming more well-known for its potential as a medicine and for its use in dietary supplements. This article examines the...

Casein Peptides: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The bioactive substances known as casein peptides are generated from the casein protein family, which makes up around 80% of the proteins in cow's...

Thiamine (Vitamin B1): Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Thiamine, generally referred to as vitamin B1, is a water-soluble vitamin essential for the body's healthy operation. It cannot be manufactured by the body...

BioPerine®: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

It has been demonstrated that the natural extract BioPerine® from black pepper fruits (Piper nigrum L.) increases the bioavailability and effectiveness of a variety...

Vitamin C: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Ascorbic acid, another name for vitamin C, is a water-soluble vitamin that is essential for many bodily functions. It is a necessary nutrient that...

5 Great Health Benefits of ElevATP: From Increased Energy to Better Brain Function…

ElevATP is a patented combination of ancient peat and apple extract that has been shown to deliver a range of potential benefits, including increased...

Should You Try CBD for Focus? Here Are the Facts.

Research has suggested that CBD may help alleviate stress and anxiety and indirectly improve focus. But should you try CBD for focus?  We’ll examine...

DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...

Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...

Caralluma: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Caralluma is a genus of flowering plants in the Apocynaceae family that is mostly cultivated in countries such as Saudi Arabia and India, as...

Why Do I Feel More Energized With Less Sleep? Exploring the Science Behind Sleep Deprivation and Morning Wakefulness

Sleep is often described as the cornerstone of physical health, mental clarity, and emotional balance. Yet, paradoxically, many people report feeling more awake, more alert, and even more productive after getting fewer hours of sleep than usual. These experiences—though seemingly counterintuitive—raise a compelling question: Why do I feel more energized with less sleep? Could there be scientific explanations behind this phenomenon, or is it merely an illusion created by adrenaline, stress, or modern lifestyle habits?

Osha: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Osha, a perennial herb native to the mountainous regions of North America, particularly the Rocky Mountains, has been used for centuries in traditional medicine,...

Legal Implications of Do Not Email Lists

At its core, a "Do Not Email" list is a compilation of email addresses that companies must refrain from contacting. These lists are often generated from consumers' requests to opt out of receiving future emails. The existence of these lists is primarily to protect consumer privacy and ensure compliance with various email marketing regulations.

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