Tag: cognition

Cassia Auriculata: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Iris Lee -
The plant Cassia auriculata, often called "Tanner's Cassia" or "Avaram Senna," is indigenous to Asia, namely India. Due to its many health advantages, it...

Cassava: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Christine Iavello -
The root vegetable known as cassava or Manihot esculenta, in botanical terms, is indigenous to South America. Due to its high carbohydrate content and...

Cashews: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Alice Davis -
The cashew tree, also known by its scientific name Anacardium occidentale, is a tropical evergreen tree best known for producing the cashew seed, a...

5 Great Reasons to Try Alpha GPC for Brain Health

Lawrence D. Jones -
Alpha GPC has been studied for its cognitive-enhancing effects, and it may be associated with benefits such as improved memory, enhanced mood, and increased...

Finding the Best Supplements for Brain Fog After COVID: 5 Top Brands Reviewed

Jake Levine -
Post-COVID brain fog is a growing concern among people of all ages, and certain natural supplements show promise for relief.  We’ll count down five...

Cassia Nomame: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Randy Perlmutter -
China-native Cassia nomame is becoming more well-known for its potential as a medicine and for its use in dietary supplements. This article examines the...

Casein Peptides: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Lisa Sandton -
The bioactive substances known as casein peptides are generated from the casein protein family, which makes up around 80% of the proteins in cow's...

Thiamine (Vitamin B1): Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Larry Polokov -
Thiamine, generally referred to as vitamin B1, is a water-soluble vitamin essential for the body's healthy operation. It cannot be manufactured by the body...

BioPerine®: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Max Redmond -
It has been demonstrated that the natural extract BioPerine® from black pepper fruits (Piper nigrum L.) increases the bioavailability and effectiveness of a variety...

Vitamin C: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Curtis Jameson -
Ascorbic acid, another name for vitamin C, is a water-soluble vitamin that is essential for many bodily functions. It is a necessary nutrient that...

5 Great Health Benefits of ElevATP: From Increased Energy to Better Brain Function…

Angela Todd -
ElevATP is a patented combination of ancient peat and apple extract that has been shown to deliver a range of potential benefits, including increased...

Should You Try CBD for Focus? Here Are the Facts.

Angela Todd -
Research has suggested that CBD may help alleviate stress and anxiety and indirectly improve focus. But should you try CBD for focus?  We’ll examine...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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Chlorophyllin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Focus-Boosting Supplements Lisa Sandton - 0
In recent years, scientists and researchers have scrutinized Chlorophyllin due to speculation that consuming it responsibly may have positive effects on health. Chlorophyllin is...
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Relaxing Products for Stress Relief

MOOD REGULATION Helen Jahn - 0
Aromatherapy has deep historical roots, with ancient civilizations like the Egyptians and Greeks using essential oils for both therapeutic and spiritual purposes. They believed that the natural essences of plants could heal the body and mind. These early applications laid the groundwork for today's widespread use of aromatherapy in stress relief.
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Understanding the Essence of Creativity

COGNITIVE ENHANCEMENT Sam Tripathi - 0
To embark on this exploration, we must first define creativity. In the simplest terms, creativity is the ability to generate novel and valuable ideas. It involves divergent thinking, which is the capacity to think in varied directions and explore multiple possible solutions. This definition, however, only scratches the surface of a profoundly complex and multifaceted concept.
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MOOD REGULATION

Period Hygiene: Best Practices for Comfort

Peter Naini - 0
Menstruation, a natural biological process, has been part of human history since time immemorial. Despite its ubiquity, the dialogue surrounding menstrual health often remains shrouded in misinformation and cultural taboos. This section will shed light on the scientific underpinnings of menstruation and its implications for overall health.

Nickel: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Understanding Emotion Processing in the Brain

Coriander: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The Emotional Toll of Sleep Deficiency

MOOD REGULATION

Benefits of Meditation Yoga for Mental Health

Sam Chanda - 0
Meditation and yoga, though often seen as modern wellness trends, have roots that stretch back over 5,000 years. Originating in ancient India, these practices were initially used as spiritual disciplines. The primary goal was to achieve a state of deep awareness and a higher level of consciousness. Over the years, as the benefits of these practices were observed, their use spread across the world, transcending religious and cultural boundaries.

How Choline Supports Cognitive Function: Understanding the Formula, Its Amino Acid Origins, and Why Choline Is a Precursor for Several Vital Pathways

Preventing Anticholinergic Dementia: Key Strategies

ALPINE RAGWORT: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Peyote: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

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