Tag: anti-inflammatory

Chrysanthemum: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Bruce Wolke -
Traditional Chinese medicine (TCM) has used the chrysanthemum, a common decorative flower beloved for its aesthetic appeal and a variety of health advantages, for...

Chinese Prickly Ash: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Robert Ryan -
Chinese Prickly Ash is used in both Traditional Chinese Medicine (TCM) and cuisine.  Chinese Prickly Ash is also known as zanthoxylum bungeanum. This plant,...

Cha de Bugre: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Joseph Benjak -
The Brazilian native tree known as Cha de Bugre (Cordia salicifolia) has long been utilized throughout history for its medicinal benefits. Fatty acids, flavonoids,...

Cauliflower: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Lucy Rasmussen -
Due to its remarkable health advantages and many culinary applications, cauliflower (Brassica oleracea var. botrytis), a vital member of the Brassicaceae family, has seen...

Centaury: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Graham Tyers -
Centaury (Centaurium erythraea), a plant native to Europe, some of Asia, and portions of Africa, has gained recognition for its many uses in traditional...

Five Great Reasons to Try a Nootropic Mushroom Supplement

Marlayna Slaughterbeck -
Functional mushrooms have been found to confer a range of nootropic benefits, from enhanced focus and concentration to memory enhancement.  We’ll discuss five great...

5 Reasons You Should Know About the Vagus Nerve Gut Brain Connection

Lawrence D. Jones -
The vagus nerve gut brain connection is the communication pathway between the brain and digestive system. While changes to your mental health may affect...

Canaigre: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Tony Wright -
Canaigre is a perennial plant that is native to the desert areas of the southwestern United States and northern Mexico. Its scientific name is...

Canella: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Marc Williams -
The natural nutritional supplement  canella, also known as Cinnamomum verum, is made from the bark of cinnamon trees. Due to its great health advantages,...

Calendula: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Stuart Leung -
Calendula officinalis, sometimes referred to as pot marigold, is a colorful herbaceous plant valued for its therapeutic benefits in both traditional and modern medicine....

Calea Zacatechichi: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Ron Reinsberg -
Calea Zacatechichi, sometimes referred to as "Dream Herb" or "Bitter Grass," is a plant species that is native to Mexico and Central America. Indigenous...

Cascarilla: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Irwin Pearlman -
Sweetwood is a popular name for the Cascarilla (Croton eluteria), a plant species that is indigenous to the Bahamas and the Caribbean. Due to...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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Chlorophyllin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Focus-Boosting Supplements Lisa Sandton - 0
In recent years, scientists and researchers have scrutinized Chlorophyllin due to speculation that consuming it responsibly may have positive effects on health. Chlorophyllin is...
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Signs You’re Progressing in Recovery

MOOD REGULATION Alan Klein - 0
Burnout doesn't happen overnight; it progresses through several stages. Understanding these stages is crucial to recognizing and addressing burnout before it becomes overwhelming.
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Laminaria: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

COGNITIVE ENHANCEMENT Briana Shelly - 0
Laminaria is a genus of large brown seaweeds, commonly known as kelp, that has long been valued for its rich nutritional profile and potential...
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Brain Fog Solutions

L-Theanine Reviews: How This Powerful Nootropic Supports Focus, Anxiety Relief, and Cognitive Enhancement

Alexander Luce - 0
L-theanine, an amino acid primarily found in tea leaves, has gained significant attention for its ability to enhance cognitive function, promote relaxation, and improve overall mental well-being. As interest in natural nootropics continues to rise, individuals seeking ways to sharpen their focus and alleviate stress have increasingly turned to L-theanine supplements. Through extensive L-theanine reviews, users report noticeable improvements in mental clarity, reduced anxiety, and enhanced sleep quality. But how does L-theanine achieve these effects, and what does science say about its efficacy?

Aletris: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

How Sleep Deprivation Causes Brain Fog

Top Adaptogen Supplements for Stress Relief

Best Herb for ADHD: Exploring Natural Options That May Support Focus and Cognitive Health

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