Brain Science Breakthroughs

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Caffeine: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Coffee beans, tea leaves, and cocoa beans are all examples of plants that naturally contain the alkaloid caffeine. It is a well-known CNS stimulant...

Macadamia Nut: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Macadamia nuts (Macadamia integrifolia) are often touted for their rich flavor, smooth texture, and high nutritional value, but they may also offer several cognitive...

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The 5 Types of Brain Waves and How You Can Use Them to Maximize Performance

Brain waves are electrical signals produced by the brain, and different types of brain waves are associated with different states of consciousness. We’ll discuss...

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Croton Seeds: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Many civilizations have used  croton seeds from the croton tiglium plant in traditional medicine for generations.  The tiny seeds have a powerful chemical makeup,...

Recipe for a Healthier Brain: 5 Key Ingredients

Table of Contents What is “neuroplasticity?” It’s a term that keeps sprouting up in our collective vocabulary, from fashion magazines to business courses at MIT....

Should You Worry About Alpha Brain Side Effects? 5 Alternative Ways to Boost Your Brain Power

Alpha Brain is a popular nootropic supplement marketed to improve cognitive function, memory, and focus, but should you worry about Alpha Brain side effects?...

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Chinese Cucumber: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Trichosanthes kirilowii, often known as Chinese cucumber, is a common ingredient in traditional Chinese medicine.  It has been attracting increasing attention in contemporary medical...

Comfrey: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Comfrey (symphytum officinale) is a plant prized for its gorgeous bell-shaped blooms and hairy, wide leaves. Native to Europe and parts of Asia, it...

Columbine: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The columbine plant, or aquilegia, is a perennial herb that grows abundantly in meadows and forests all across the Northern Hemisphere. Columbine, a plant...

Chlorophyll: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Chlorophyll is a green pigment that is fundamental to the process of photosynthesis in plants. It has recently attracted a lot of attention owing...
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Chromium: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

One of the important functions that chromium serves in the human body is in the area of nutrition. It is an important element that...

Chirata: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The powerful plant Swertia Chirata, also called "Chirata," has been used for centuries in Ayurvedic medicine to treat a wide range of illnesses. The...

The 5 Types of Brain Waves and How You Can Use Them to Maximize Performance

Brain waves are electrical signals produced by the brain, and different types of brain waves are associated with different states of consciousness. We’ll discuss...

Holy Basil (Tulsi): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Holy Basil (Tulsi): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information: Holy basil, also called Tulsi (Ocimum tenuiflorum), is a sacred herb in...
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Optimize Your Brain Health By Improving Your Gut Health

While it has long been known that gastrointestinal disorders and brain disorders are linked in some way, it is only in recent years that...

Recipe for a Healthier Brain: 5 Key Ingredients

Table of Contents What is “neuroplasticity?” It’s a term that keeps sprouting up in our collective vocabulary, from fashion magazines to business courses at MIT....

The Limitless Mind: Today’s Most Effective Nootropics

Some years ago, nootropics were only the stuff of science fiction and speculation. Then, during the 1960s, there was a research movement, initiated by...