Stress: In today’s fast-paced world, it’s difficult to avoid. Factors like work, family, relationships, and responsibilities may trigger your stress response. When this happens, hormones like cortisol are unleashed,...
Many cultures have long used shiitake mushrooms (Lentinula edodes) as food and medicine, especially in East Asia. Because of its unique flavor and growing...
Spinach, a leafy green vegetable from the Amaranthaceae family, is well-known for both its nutritional worth and its potential as a nootropic supplement. This...
An extensive range of synthetic and natural compounds have been researched in the quest for cognitive enhancement. One of these, stereospermum, is a genus...
Ancient Egyptians have long used the perennial herbaceous plant stinging nettle (urtica dioica) for medical purposes. It thrives in soil rich in nitrogen and...