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Wild Lettuce: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Alice Davis -
Native to Europe and parts of Asia, wild lettuce (lactuca virosa), commonly referred to as opium lettuce or bitter lettuce, is a biennial plant....

Bog Bilberry: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Ron Reinsberg -
Bog bilberry, scientific name Vaccinium uliginosum, is a deciduous shrub endemic to the temperate and subarctic regions of the Northern Hemisphere. It has many...

BERGAMOT: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

George Leung -
Bergamot, also called Citrus bergamia, is an orange-like fruit that is mostly grown in the southern Italian area of Calabria. The rind of the...

BENZOIN: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Alexander Luce -
Benzoin is a natural resin that comes from the wood of the Styrax tree. It is also called benzoin. It has been used in...

Beta-Alanine: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Max Redmond -
Beta-alanine is a non-essential amino acid that has become famous as a dietary supplement because it has many health benefits, such as the ability...

Betaine Anhydrous: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Roland McCoy -
Betaine anhydrous, also called trimethylglycine or TMG, is a natural substance that can be found in beets, spinach, quinoa, and many other foods. It...

Betaine Hydrochloride: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Roger Rosenberg -
In recent years, betaine hydrochloride (HCl) has become more popular as a nutritional supplement due to its many roles in the body and possible...

Blue Cohosh: Benefits, Dosage, Side Effects, Drug Interactions, and other Important Information

Steve Schapiro -
The berberidaceae family includes the perennial plant known as blue cohosh (caulophyllum thalictroides), which is native to North America. Native Americans and early European...

Wild Indigo: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Lisa Sandton -
Wild indigo (baptisia tinctoria) is a perennial herbaceous plant that is most common in the eastern and central parts of North America. Wild indigo...

Beta-Glucans: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Martin Craven -
Beta-glucans are a type of naturally occurring polysaccharides that are found in the cell walls of many plants, fungi, yeast, and bacteria. These fibers...

Bloodroot: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Lucy Rasmussen -
Bloodroot is a perennial blooming plant endemic to the eastern United States and Canada. Bloodroot is also known by the scientific name Sanguinaria canadensis....

Beth Root: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Christine Iavello -
Beth root, also called trillium erectum, is an annual flowering plant that grows in North America. For hundreds of years, it has been used...
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