Tag: energy

Club Moss: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Neil Beauvais -
Lycopodium plants, which are frequently referred to as "club moss," are a diverse group of prehistoric vascular plants. Since these plants are abundant in...

Cnidium: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Max Redmond -
Cnidium monnieri, often referred to as she chuang zi in traditional Chinese medicine, has caught the attention of scientists due to its variety of...

Cocillana: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

George Leung -
A South American native tree known as cocillana, also known as Guarea rusbyi, is highly prized for the potential medicinal uses of its bark....

Cocoa: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Alexander Luce -
Theobroma cacao tree produces cocoa, which is widely used in beverages and confections worldwide. Over time, the traditional view of cocoa has changed from...

Civet: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Lynn Miller -
The sub-Saharan African mammal species known as the African Civet produces the aromatic substance known as civet in its glands. Civet has been used...

Citronella Oil: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Don Scheffield -
Citronella oil is a substance made from plants that is frequently used in alternative medicine. Citronella oil, which is made from the leaves of...

Coffee: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Alice Davis -
Coffee is ingrained in many cultures across the globe and serves as more than just an energy source or daily ritual. Coffee is a...

Coenzyme Q-10: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Lisa Sandton -
There has been a surge of interest in the role of nutritional supplements in boosting overall health and well-being in recent years. Coenzyme Q-10...

Codonopsis: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Christine Iavello -
Codonopsis, a perennial plant genus, is important in traditional Asian medicine, particularly in Chinese and Korean medicine. Codonopsis pilosula and codonopsis lanceolata are two...

Coconut: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Roger Rosenberg -
The coconut fruit is native to the Indo-Pacific region, and has long been a mainstay in many cultures' cuisines. It is the fruit of...

Clown’s Mustard Plant: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Roland McCoy -
Iberis amara, also known as clown's mustard plant, is a flowering plant that is indigenous to North Africa and parts of Europe. Because of...

Cissus Quadrangularis: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Curtis Jameson -
Cissus quadrangularis (CQ), also called the Veldt grape, the Devil's backbone, or asthisamhari, is indigenous to parts of Africa and India. It has been...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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Chlorophyllin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Focus-Boosting Supplements Lisa Sandton - 0
In recent years, scientists and researchers have scrutinized Chlorophyllin due to speculation that consuming it responsibly may have positive effects on health. Chlorophyllin is...
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Enhancing Cognitive Skills Through Targeted Training

MEMORY & RECALL Andrew Teoh - 0
Cognitive skills are the core skills our brains use to think, read, learn, remember, reason, and pay attention. They are critical for processing the vast amount of information we encounter daily. But what if these skills could be enhanced? Cognitive skills training is a powerful tool designed to improve these abilities. It involves targeted exercises aimed at improving specific brain functions. This article will delve into the science behind cognitive training. It will explore the concept of neuroplasticity, which allows our brains to change and adapt. We'll also discuss various types of cognitive skills. These include memory, attention, problem-solving, and processing speed, among others.
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Best Noise-Canceling Headsets for Professionals

COGNITIVE ENHANCEMENT Helen Jahn - 0
In today's fast-paced work environment, professionals are continually seeking tools that enhance productivity and focus. Noise-canceling headsets have emerged as indispensable assets in achieving an ideal office environment, free from distractions. Whether you're working in a bustling corporate office or remotely from a noisy cafe, these headsets can significantly enhance your auditory experience. In this article, we will explore the best noise-canceling headsets for professionals, focusing on key features, historical context, and the evolving trends in this space.
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MEMORY & RECALL

How an Anxious Brain Affects Memory & Recall – And Ways to Strengthen Neural Pathways

Andrew Teoh - 0
Anxiety is more than just a temporary feeling of stress or worry; it is a complex neurobiological state that can significantly affect cognitive function. An anxious brain is in a constant state of hyperarousal, making it difficult to focus, process information, and retrieve memories efficiently. The fight-or-flight response, a fundamental survival mechanism, becomes overactive, flooding the brain with stress hormones like cortisol and adrenaline. While these hormones are beneficial in short bursts, chronic exposure can damage neural pathways and impair memory recall.

Best Herb for ADHD: Exploring Natural Remedies That May Support Focus and Cognitive Health

Vital Natural Ingredients to Know: Effective Adderall Alternatives for Adults During Shortages

Understanding DSM-5 Criteria for ADHD

Best Vitamins for Mental Health and Energy: How Science-Backed Supplements Support Focus and Decision-Making

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