Tag: analgesic

Kratom: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Graham Tyers -
A tropical evergreen tree native to Southeast Asia, kratom (mitragyna speciosa) is a member of the rubiaceae family, which also includes coffee. Indigenous individuals...

Abuta: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Penny Strobeck -
Abuta (Cissampelos pareira) is a tropical plant with a long history of usage in traditional medicine for various therapeutic uses. Abuta, native to South...

Sage: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Ron Reinsberg -
A fragrant member of the mint family, sage (scientifically known as Salvia officinalis) has been used for ages in traditional medicine and cooking worldwide....

Yerba Mansa: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Christine Iavello -
The perennial herb known as yerba mansa, or Anemopsis californica, is indigenous to the southwest of the United States and northern Mexico. Native Americans...

American Hellebore: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Christine Iavello -
American Hellebore (Veratrum viride), often known as green false hellebore, is a perennial herbaceous plant endemic to North America. Traditionally, Native Americans have used...

Allspice: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Jared Simel -
The plant species known as allspice, or Pimenta dioica, is indigenous to the Caribbean and Central America. The idea behind the name "allspice" is...

Alkanna: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Ryan Nathanson -
The Boraginaceae family of plants includes Alkanna, well-known for its deep blue to purple flowers. The plant, which is indigenous to the Mediterranean area,...

DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Francine Sennhauser - 0
Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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Achieve Vibrant Health With the 7 Most Powerful Lutein Benefits

Adaptogens for Emotional Health Perry Davis - 0
A member of the xanthophyll carotenoid family of pigments, lutein is crucial to the process of photosynthesis in plants. This antioxidant is mostly present...
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How Much REM Sleep Do You Need?

Sleep Optimization for Focus Andrew Teoh - 0
Sleep is a complex process. It's not just about getting enough hours in bed. Different stages of sleep serve different functions. One of these stages is REM sleep. REM stands for Rapid Eye Movement. It's a unique phase of sleep characterized by random and rapid movements of the eyes. But why is REM sleep important? It plays a crucial role in memory consolidation and emotional regulation. So, how much REM sleep do you need? The answer isn't straightforward. It depends on various factors, including your age and lifestyle. This article will delve into the intricacies of REM sleep. We'll explore its functions, how it differs from other sleep stages, and how much you need. We'll also provide practical advice on how to improve your REM sleep. Whether you're a health coach, a science journalist, or a biohacker, this comprehensive guide will equip you with the knowledge you need. Let's embark on this journey to understand REM sleep and its impact on our health and well-being.
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Anxiety-Reducing Nootropics

Exploring Effective Natural Mental Health Supplements

Helen Jahn - 0
Natural supplements, often derived from herbs, vitamins, and minerals, have been traditionally used to support mental health. With the increasing awareness of the impact of diet and nutrition on mental well-being, these supplements are gaining popularity as complementary treatments for mental disorders such as depression and ADHD.

Understanding Cognitive Decline in Aging Adults

Exploring Ginkgo Biloba’s Role in Diabetes Management

Best Acetylcholine Supplements: Top Cholinergic Options for Memory, Focus, and Brain Health

Pramiracetam: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Anxiety-Reducing Nootropics

Effective Mindfulness Techniques to Alleviate Panic

Helen Jahn - 0
In this article, we will delve into several mindfulness techniques specifically designed to alleviate panic, exploring their scientific basis and providing practical advice on how to incorporate them into your daily routine. Whether you're a fitness enthusiast, a health aficionado, or a medical patient looking for alternative ways to manage anxiety, this guide will equip you with the knowledge to enhance your well-being.

Fennel: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Understanding Working Memory and Long-Term Memory

Brain Training Programs: Best Games to Improve Memory and Boost Cognitive Function

Best Medication for Inattentive ADHD in Adults: What Science Says About the Most Effective Treatment Options for Focus and Decision-Making

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