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Quercetin: Potential Nootropic Benefits, Dosage, Side Effects, Interactions and Other Important Information About This Supplement

Quercetin is a naturally occurring flavonoid found in various plant-based foods, known for its antioxidant, anti-inflammatory, and antiviral properties. While quercetin is often associated...
Iris Lee - 0

Queen’s Delight: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

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Quince: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Quince (Cydonia oblonga) is a lesser-known fruit that has recently garnered attention for its potential health benefits, including its applications as a nootropic supplement....
Alexander Luce - 0

Quinoa: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

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American Pawpaw: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Due to its distinct flavor and rumored health advantages, the American pawpaw (Asimina triloba), a native fruit-bearing tree of the United States, has grown...

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SENNA: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

People are continuously looking for ways to improve their cognitive capacities, such as attentiveness, focus, and general cognition, in the fast-paced, cutthroat world of...

Valerian (Valeriana officinalis): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

The herbaceous plant valerian (Valeriana officinalis), endemic to Europe and Asia, is well-known for its sedative effects. The plant's root is abundant in active...

Choosing the Best L-Theanine Dose for Anxiety: Calm Your Mind and Improve Your Mood

L-Theanine is an amino acid that reduces stress, promotes relaxation, and improves sleep. The right L-theanine dose for anxiety depends on individual factors, but...

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Mouse Ear: Potential Nootropic Benefits, Dosage, Side Effects, Interactions and Other Important Information About This Supplement

Gina Gianetti -
Mouse Ear (Cerastium vulgare), a common herbaceous plant in the Caryophyllaceae family, has garnered interest in recent years for its purported nootropic effects. Known...

Orris: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Andrew Teoh -
Orris, derived from the root of Iris germanica and other Iris species, has been used in traditional medicine and perfumery for centuries. As a...

Oscillococcinum: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Andrew Teoh -
Oscillococcinum is a homeopathic remedy that has gained significant popularity for its claimed benefits in treating symptoms of the flu, particularly in alleviating fever,...

Ornithine: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Andrew Teoh -
Ornithine is a non-essential amino acid produced in the body as part of the urea cycle, a crucial process for removing excess nitrogen. Although...
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Oriental Arborvitae: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Andrew Teoh -
Oriental Arborvitae, or Thuja orientalis, is a small coniferous tree traditionally used in herbal medicine, particularly in East Asia. Known for its wide range...

Osha: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Andrew Teoh -
Osha, a perennial herb native to the mountainous regions of North America, particularly the Rocky Mountains, has been used for centuries in traditional medicine,...

Oswego Tea: Potential Nootropic Benefits, Dosage, Side Effects, Interactions and Other Important Information About This Supplement

Penny Strobeck -
Oswego tea, also known as Monarda didyma or bee balm, is a member of the mint family and native to North America. Traditionally used...

NADH: Potential Nootropic Benefits, Dosage, Side Effects, Interactions and Other Important Information About This Supplement

Penny Strobeck -
NADH, short for nicotinamide adenine dinucleotide (NAD) + hydrogen, is a naturally occurring coenzyme derived from vitamin B3, also known as niacin. It plays...
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Nickel: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Phoebe Chan -
Nickel is a trace mineral found naturally in the earth's crust, soil, and even within the human body. While often associated with industrial applications,...

Northern Prickly Ash: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Phoebe Chan -
Northern Prickly Ash (Zanthoxylum americanum), commonly known as toothache tree or yellow wood, is a plant indigenous to North America and has a long...

Huperzine A: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Irwin Pearlman -
Due to its potential to improve cognitive function, huperzine A, a naturally occurring alkaloid obtained from the Huperzia serrata plant, has received much interest...

Perillyl Alcohol: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Penny Strobeck -
Perillyl alcohol (POH), a naturally occurring monoterpene alcohol, has attracted scientific interest for its therapeutic potential and neuroprotective benefits. Originating in essential oils from...
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