MEMORY & RECALL

Nattokinase: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Nattokinase is an enzyme derived from natto, a traditional Japanese food made from fermented soybeans. This enzyme has gained significant attention in recent years for its role in supporting...

Magnesium: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Magnesium is an essential mineral critical for numerous biochemical processes in the body, including neurotransmitter release, energy metabolism,...

Niacin: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Niacin, also known as vitamin B3, is an essential water-soluble vitamin that plays a pivotal role in many...

Niacinamide: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Niacinamide, also known as nicotinamide, is a form of vitamin B3 (niacin) and an essential water-soluble nutrient. Unlike...

Niaouli Oil: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Niaouli oil, derived from the Melaleuca quinquenervia tree, is a unique essential oil with applications in both traditional...

Phenylalanine: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Phenylalanine is an essential amino acid that plays a crucial role in protein synthesis and neurotransmitter regulation in the human body. As an essential...

Phleum Pratense: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Phleum pratense, commonly known as Timothy grass, is primarily recognized as a widespread perennial grass used in agriculture for hay production and livestock feed....

Phlorizin: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Phlorizin, a natural bioactive compound found primarily in the bark, leaves, and roots of apple trees (Malus domestica), has recently drawn attention as a...

Phosphatidylserine: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Phosphatidylserine is a phospholipid found in cell membranes, particularly abundant in the brain, where it plays a critical role in cognitive function and neuronal...

Picrorhiza: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Picrorhiza kurroa, commonly known simply as Picrorhiza, is a small perennial herb with a long history in Ayurvedic medicine. Primarily grown in the Himalayan...

Pinellia Ternata: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Pinellia ternata, commonly known as Ban Xia in traditional Chinese medicine (TCM), is a perennial herb in the Araceae family that has been used...