Tag: SSRI

Exploring the Link Between Antidepressants and Dementia

Andrew Teoh -
The use of antidepressants has become increasingly common, with millions of individuals relying on them for relief from depression and anxiety. However, a growing body of research is beginning to explore the potential links between antidepressant use and dementia. This article aims to dissect the complex relationship between these medications and cognitive decline, providing a comprehensive overview for health professionals, journalists, and biohackers alike.

DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Francine Sennhauser - 0
Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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Yerba Santa: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Brain Science Breakthroughs Lisa Sandton - 0
Eriodictyon californicum, or Yerba Santa, is a perennial evergreen plant that grows in the western parts of the United States, especially in California, Oregon,...
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Effective Strategies to Overcome Restless Sleep

Sleep Optimization for Focus Andrew Teoh - 0
Restless sleep can be a frustrating issue. It can leave you feeling tired and unrefreshed, impacting your overall quality of life. Understanding how to fix restless sleep is crucial. It's not just about feeling better during the day. Good sleep is vital for our physical and mental health. This article aims to provide comprehensive strategies to overcome restless sleep. We'll delve into the causes of restlessness at night and offer practical advice. The goal is to help you improve your sleep quality. We'll explore the role of sleep hygiene and the importance of a consistent sleep schedule. We'll also discuss the effects of diet and exercise on sleep. Mindfulness and relaxation techniques will be covered too. These can help reduce anxiety before bed, promoting better sleep. We'll also address when it's time to consult a healthcare provider. And we'll look at treatments like cognitive-behavioral therapy. Finally, for those interested in biohacking, we'll discuss nootropics and other advanced techniques for sleep optimization. Whether you're a health coach, a science journalist, or a biohacker, this article is designed to provide you with the information you need to understand and overcome restless sleep.
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COGNITIVE ENHANCEMENT

Can Ginkgo Help with Seizures? What Science Says About Its Potential Benefits

Helen Jahn - 0
For centuries, Ginkgo biloba has been heralded as a natural remedy for various ailments, particularly those related to cognitive function and circulation. This ancient tree species, with its distinct fan-shaped leaves, has found its way into modern supplements due to its purported neuroprotective properties. As alternative medicine continues to gain traction, a critical question emerges: can Ginkgo help with seizures? This inquiry is particularly relevant to individuals seeking natural or adjunctive treatments for epilepsy and seizure disorders.

Best Herb for ADHD: Natural Options That May Support Focus, Memory, and Brain Health

Caffeic Acid: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Staying Motivated When Working from Home

Polydextrose: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

MOOD REGULATION

Breathing Exercises to Enhance Sleep Experience

Alan Klein - 0
In our fast-paced modern world, achieving restful sleep can often feel like a distant dream. The cacophony of daily stressors, technology, and the constant hum of activity can disrupt our natural sleep patterns, leaving us feeling exhausted and irritable. Fortunately, the ancient art of breathing exercises offers a powerful tool for enhancing sleep experience and promoting relaxation. Let's delve into the science and practice of breathing techniques that can transform your nights.

Cotton: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Understanding Dementia: Alternative Names and Terms

Organizing Gmail: Tips for Better Management

Nasturtium: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

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