Tag: focus

Caraway: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Alexander Luce -
Due to its rich composition of bioactive chemicals, caraway (Carum carvi), an ancient plant well-known for its therapeutic benefits, is often included in nutritional...

Capsicum: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Lynn Miller -
Capsicum, sometimes known as chili pepper, is a member of the Solanaceae family and has an extensive history of usage in both cooking and...

Caralluma: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Marty Taub -
Caralluma is a genus of flowering plants in the Apocynaceae family that is mostly cultivated in countries such as Saudi Arabia and India, as...

Caprylic Acid: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Don Scheffield -
Eight carbon atoms are joined to a carboxyl group (COOH) to form the medium-chain fatty acid (MCFA) known as caprylic acid, also known as...

Capers: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Curtis Jameson -
The small, tart buds known as capers, often used in Mediterranean cuisine, are much more than just tasty ingredients. Due to their distinct composition...

Canthaxanthin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Francine Sennhauser -
Canthaxanthin is a naturally occurring carotenoid, present in a wide variety of plants, fungi, and microorganisms on Earth. It is one among the more...

Calcium D-Glucarate: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Jared Simel -
A naturally occurring substance called calcium D-glucarate (CDG) has lately come to light due to its potential hormone-related health advantages and usage as a...

Camu Camu: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Gina Gianetti -
Due to the skin-friendly, immune-boosting qualities of its superfruit, the low-growing shrub native to the Amazon rainforest, camu camu (Myrciaria dubia), has attracted the...

CALOTROPIS: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Steve Schapiro -
Calotropis procera, sometimes referred to as calotropis or giant milkweed, is a perennial shrub that is a member of the Apocynaceae family. Africa, Asia,...

Camphor: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Joseph Benjak -
The wood of the camphor tree (Cinnamomum camphora), from which camphor is a naturally occurring chemical, has long been valued for its therapeutic benefits....

Carrageenan: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Roger Rosenberg -
Due to its distinct physiochemical features and possible health advantages, carrageenan, a natural polysaccharide isolated from diverse species of red seaweed (Rhodophyceae), has received...

Cassia Cinnamon: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Larry Polokov -
A common spice made from the bark of trees belonging to the Cinnamomum cassia plant species is known as cassia cinnamon, or simply "cinnamon."...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

COGNITIVE ENHANCEMENT Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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Chlorophyllin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Focus-Boosting Supplements Lisa Sandton - 0
In recent years, scientists and researchers have scrutinized Chlorophyllin due to speculation that consuming it responsibly may have positive effects on health. Chlorophyllin is...
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Meditation: A Path to Inner Peace

WAKEFULNESS & FOCUS Peter Naini - 0
Meditation is an age-old practice, with roots tracing back to ancient civilizations. From the serene practices in the East to the philosophical reflections in the West, meditation is a diverse discipline. At its core, meditation is a method of training the mind, akin to how fitness conditions the body. Through meditation, individuals can cultivate mindfulness, achieve mental clarity, and foster a deep sense of calm.
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Best Mindfulness Apps for Stress Relief

Uncategorized Helen Jahn - 0
In today's fast-paced world, stress relief is more important than ever. Mindfulness, the practice of being present and fully engaged in the moment, has emerged as a powerful tool for alleviating stress and promoting mental well-being. This article delves into the best mindfulness apps available today, offering a comprehensive guide to those seeking a digital path to tranquility. Whether you're a health and wellness coach, a science journalist, or a biohacker, these apps can serve as valuable resources for you and those you advise.
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WAKEFULNESS & FOCUS

Free Sleep Tracking Apps You Should Try

Andrew Teoh - 0
Getting a good night's sleep is essential for overall health and wellness, yet many of us struggle to achieve it consistently. In our quest for better sleep, technology offers a myriad of solutions, including a plethora of sleep tracking apps. These apps not only monitor your sleep patterns but also provide insights that can help you improve your sleep quality. In this article, we delve into the world of free sleep tracking apps, exploring their features, benefits, and how they can aid you in your journey towards restorative slumber.

Identifying ADHD: Challenges in Differential Diagnosis

Natural Relax Sleep Aids You Should Try

10 Tips to Improve Work Focus

What Is Reishi Mushroom Good For? Exploring Reishi Benefits for Brain Health, Immunity, and Skin Support

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