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7 Great Ways to Stay Focused at Work

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We could all benefit from a little more focus at work and to stay focused at work, as the increasing stress of daily life...

10 Best Natural Alternatives To Caffeine For Energy And Focus

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While caffeine is generally considered safe in moderate doses, regular consumption of this stimulant may come with unwanted side effects.  If you’re a regular...

Piracetam: One of The First Nootropics and Still One of The Best

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The drive for better mental performance, to be able to learn better, to enhance memory, and to increase cognition, is a human quality. For...

7 Effective Natural Plant-Based Supplements For Better Clarity, Focus, and Overall Health and Wellbeing

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If you're like many Americans, you're incredibly busy with a lot on your plate each and every day - sometimes, too much. This means...

Optimize Your Brain Health By Improving Your Gut Health

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While it has long been known that gastrointestinal disorders and brain disorders are linked in some way, it is only in recent years that...

7 Amazing Brain and Neurological Benefits of DMAE – A Powerhouse Nootropic

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One of the traits that make humans stand out from all of the other living creatures is our ability to improve our environment and...

Think fast: The 12 best nutritional supplements for improving mental clarity, focus and concentration

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Today’s athletes are stronger, faster, and more flexible than ever before. Whether it’s Olympic competitors shattering world records, college athletes winning national championships, or...

Recipe for a Healthier Brain: 5 Key Ingredients

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Table of Contents What is “neuroplasticity?” It’s a term that keeps sprouting up in our collective vocabulary, from fashion magazines to business courses at MIT....

Beating That Mid-Afternoon Slump  

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This scene is sadly familiar to anyone who works an 8-to-5 day shift in an American office: It’s 2 p.m.,  the day has gone...

Stuffed With Health Benefits, Mushrooms Have Gone Mainstream

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Nutritional scientists researching the therapeutic values of the mushroom are finding that the common fungus among us has almost as many benefits as it...

Green tea offers powerful health benefits

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  While green tea is one of the most popular beverages worldwide, black tea is more common in the West – but that may be...

Chasing Calm: Adaptogens Offer Possibilities in 21st Century Wellness

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We are assaulted every day by input – overflowing inboxes, cell phones brimming with messages, the airwaves filled with news. And the news isn’t...
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