Tag: cognition

Wormwood: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Robert Ryan -
The perennial herb known as wormwood (Artemisia absinthium) is indigenous to Europe, Asia, and North Africa. It belongs to the Asteraceae family and is...

Bismuth: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Joseph Benjak -
Bismuth is a popular nutritional supplement with several uses in the field of health and wellbeing. It is a heavy metal element with the...

Bishop’s Weed: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Steve Schapiro -
A flowering plant belonging to the Apiaceae family, the bishop's weed (Ammi majus L.), also known as false bishop's weed, huge bullwort, or greater...

Bistort: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Gina Gianetti -
Traditional medicine has long regarded bistort (Polygonum bistorta), a perennial herbaceous plant native to Europe and Asia, for its wide range of medicinal characteristics....

Black Nightshade: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Lucy Rasmussen -
The plant species known as Black Nightshade (Solanum nigrum), a member of the Solanaceae family, has long been valued for its therapeutic and dietary...

Birch: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Stuart Leung -
Birch trees (Betula spp.) are native to the Northern Hemisphere.  Birch trees have long been prized for their therapeutic benefits. Birch trees offer a...

Biotin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Ron Reinsberg -
Biotin is a water-soluble B-vitamin and is sometimes referred to as Vitamin H. Biotin is essential for a number of metabolic activities. The maintenance...

Wormseed: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Larry Polokov -
The perennial herbaceous plant wormseed (Chenopodium ambrosioides), sometimes referred to as Mexican tea or epazote, is a member of the Amaranthaceae family. This plant's...

BLACK BRYONY: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Iris Lee -
The perennial climbing plant known as black bryony (Tamus communis), which is native to Europe and some regions of North Africa and Western Asia,...

Bio Cell Collagen: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Jared Simel -
 Bio Cell Collagen is a dietary supplement  made from the skin, bones, and connective tissues of animals like cows, chickens, and fish. Collagen, a...

Bilberries: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Ryan Nathanson -
Small, blue-black berries known as bilberries can be found  throughout Asia, Europe, and North America. They belongs to the vaccinium genus of plants, which...

Ergothioneine: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Ryan Nathanson -
Ergothioneine is a naturally occurring amino acid that has recently attracted scientific attention due to its health benefits. The growing study on its antioxidant qualities and...
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DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Francine Sennhauser - 0
Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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The Sleep-Inducing Effects of Chicken

Sleep Optimization for Focus Andrew Teoh - 0
The relationship between diet and sleep is a complex tapestry woven with numerous threads, including nutrient intake, meal timing, and individual metabolic responses. As we navigate this intricate interplay, we must consider the role of certain amino acids, hormones, and neurotransmitters that food can influence.
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Transform Your Life with Habit Formation

MOOD REGULATION Alan Klein - 0
Habits shape our lives. They dictate our daily routines, influence our decisions, and ultimately, determine our success or failure. "The Power of Habit" by Charles Duhigg delves into this fascinating subject. It explores the science behind habit formation and its profound impact on individuals and organizations. This book is more than just a theoretical exploration. It offers practical advice on how to harness the power of habits to transform our lives. It's a roadmap to personal and professional growth. But understanding the concepts is just the first step. Applying them to our daily lives is where the real challenge lies. This article aims to bridge that gap. It will provide a comprehensive understanding of the principles presented in "The Power of Habit." It will also offer practical advice on how to apply these principles to achieve your goals.
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