Tag: antioxidant effects
Suma: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Suma, often referred to as Pfaffia paniculata or Brazilian ginseng, is a highly regarded nootropic supplement that has been shown to have numerous health...
Sanicle: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
The perennial herb known by its scientific name, Sanicula europaea, is found in the forests of Europe and some regions of Asia. This plant...
Shiitake Mushroom: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Many cultures have long used shiitake mushrooms (Lentinula edodes) as food and medicine, especially in East Asia. Because of its unique flavor and growing...
Sitostanol: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Sitostanol is a phytosterol that shares structural similarities with cholesterol. It has drawn interest due to its possible advantages in improving cognitive abilities like...
ALPINE RAGWORT: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Alpine Ragwort (Senecio alpinus) is a herbaceous perennial plant in the Asteraceae family. The plant is native to the European Alps and is distinguished...