Smartweed: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
The polygonum genus, which includes smartweed, contains a number of species distinguished by their unusual knot-like joints and a wide range of therapeutic uses....
Shea Butter: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Shea butter is made from the nuts of the West African shea tree (Vitellaria paradoxa), which has long been prized for its numerous nutritional,...
Sorrel: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Sorrel is not often included in discussions of nootropic supplements or cognitive enhancers. This is somewhat counterintuitive since that term is frequently linked to...
Soy: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Soy is an East Asian-native  versatile legume that has long been an essential part of many different cuisines. Not only is this lowly bean...
Serrapeptase: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
With potential benefits in the areas of medicine and health supplements, serrapeptase—a serine protease enzyme—has attracted a lot of attention. It comes from the...
Shark Liver Oil: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
The possible health advantages of shark liver oil, a material obtained from sharks' livers, have been investigated, especially with regard to improving cognition, alertness,...