Sleep

N-Acetyl L-Tyrosine.

N-Acetyl L-Tyrosine: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

N-acetyl L-tyrosine (NALT) is a naturally occurring derivative of the non-essential amino acid L-tyrosine. NALT is a nootropic substance that is frequently used to improve mental focus, cognition, and alertness. NALT’s potential to enhance cognitive performance, particularly under demanding or […]

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Albizia.

Albizia: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Albizia, also called Albizia julibrissin, is a plant with a long history of usage in traditional medicine due to its beneficial effects. Although it originated in China, Korea, and Iran, it has since spread to other countries, including the US,

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Phosphatidylserine.

Phosphatidylserine (PS): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

A naturally occurring phospholipid called phosphatidylserine (PS) is found in cell membranes, particularly in the brain. It offers many health advantages and is a crucial component of cell membranes. This nootropic substance has become more well-known because of its potential

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Valerian.

Valerian (Valeriana officinalis): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

The herbaceous plant valerian (Valeriana officinalis), endemic to Europe and Asia, is well-known for its sedative effects. The plant’s root is abundant in active substances, which is thought to help explain some of its therapeutic benefits. Traditional uses of valerian

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Lemon Balm.

Lemon Balm: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

The Lamiaceae family includes the perennial herb lemon balm (Melissa officinalis), which is indigenous to the Mediterranean region, North Africa, and Western Asia. Because of its relaxing and mood-lifting effects, it has a long history of usage in traditional medicine.

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Lithium Orotate.

Lithium Orotate: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

A mineral supplement called lithium orotate combines the alkali metal lithium and the substance orotic acid, which serves as a carrier molecule to help the body absorb and transport the lithium. Lithium orotate has drawn interest as a potential nootropic

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Supplements.

Picamilon: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

The nootropic substance picamilon has become well-known for its capacity to improve alertness, focus, and cognition. Gamma-aminobutyric acid (GABA) and niacin are two naturally occurring compounds that are combined in it. Picamilon’s chemical name is N-nicotinoyl-GABA. A water-soluble substance, picamilon,

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Sweet Clover.

Sweet Clover: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Melilotus officinalis, the scientific name for sweet clover, has long been used in traditional medicine, mainly in Asia and Europe, for its many health advantages. Recently, interest in its potential as a nootropic agent— a substance that enhances cognitive abilities

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Sweet Woodruff.

Sweet Woodruff: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Sweet woodruff (Galium odoratum) is a perennial herb native to Europe, North Africa, and Western Asia that has long been utilized for its aromatic characteristics and medical advantages. This herbaceous plant is increasingly being studied for its nootropic properties, particularly

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Magnesium.

Magnesium: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Magnesium is a necessary mineral for human health since it is crucial to many physiological functions. It is involved in approximately 300 enzymatic activities, including protein creation, DNA replication, and energy, the fourth most prevalent mineral in the body. Magnesium

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