A member of the xanthophyll carotenoid family of pigments, lutein is crucial to the process of photosynthesis in plants. This antioxidant is mostly present in colorful fruits and vegetables...
The columbine plant, or aquilegia, is a perennial herb that grows abundantly in meadows and forests all across the Northern Hemisphere. Columbine, a plant...
An uncommon plant found all over the world called chickweed (Stellaria media), is a nutritional and therapeutic powerhouse. Chickweed is a member of the...
The potential health benefits of natural supplements have attracted increasing attention in recent years. One supplement that has gained the most interest is called...