Tag: Taoist Practices

Enhance Your Focus with Mindfulness Breathing

Helen Jahn -
Mindfulness breathing is a practice that involves paying deliberate attention to your breath as it flows in and out of your body. This ancient technique has been used for centuries in various cultural and spiritual traditions, notably within the realms of Buddhism and yoga, to cultivate a state of awareness and tranquility.

DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Francine Sennhauser - 0
Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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10 Tips to Improve Work Focus

Attention Span Training Peter Naini - 0
The ability to focus is a complex neurological process involving multiple areas of the brain, primarily the prefrontal cortex. This region is responsible for executive functions such as decision-making, attention, and self-control.
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Water Fennel: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Focus-Boosting Supplements Marc Williams - 0
The perennial herb known as water fennel, or oenanthe aquatica, is a member of the apiaceae family and is typically found in wetlands like...
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