Tag: stress management

Garden Cress: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Marty Taub -
Lepidium sativum, sometimes known as Garden Cress, is an herbaceous plant.  Garden Cress is well-known across the world for its wide range of therapeutic...

Garcinia: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Lynn Miller -
The garcinia genus is a family of tropical evergreen trees and shrubs native to  Asia and Africa. Garcinia cambogia, a little fruit with a...

German Chamomile: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Roger Rosenberg -
The annual plant known as German chamomile, or Matricaria chamomilla, is indigenous to Western Asia and Europe. This Asteraceae family member, distinguished by its...

Genistein Combined Polysaccharide: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Martin Craven -
A special biochemical compound called genistein combined polysaccharide (GCP) is mostly synthesized from the soy plant. The substance combines polysaccharides known for their immunomodulatory...

Gelatin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Max Redmond -
Gelatin has a long history and is a frequently overlooked ingredient in both the culinary and medicinal industries. Gelatin is a physiologically relevant substance...

Gardenia: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Alexander Luce -
Gardenia is a blooming plant indigenous to tropical and subtropical parts of Africa, Southern Asia, Australasia, and Oceania. Its scientific name is Gardenia jasminoides....

Frostwort: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Jared Simel -
Crocanthemum canadense, sometimes known as frostwort, has recently attracted increased interest from academics and professionals in the field of natural medicine. Frostwort is a...

Gamma Oryzanol: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Francine Sennhauser -
Researchers and health-conscious people  are interested in the unusual combination of ferulic acid esters of sterols and triterpene alcohols called gamma oryzanol (GO), which...

Gamma Butyrolactone (GBL): Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Mike Sheehan -
Gamma butyrolactone (GBL) is a substance that has attracted a lot of attention in many scientific and industrial fields due to its exceptional chemical...

Gamboge: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Tony Wright -
The name "gamboge" has become ingrained in history, evolving over time to have varied meanings. Gamboge's history exemplifies the many blessings that nature gives...

Galphimia Glauca: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Lucy Rasmussen -
A plant species native to Mexico recognized for its beauty,  owing to its lovely golden blossoms, is called galphimia glauca, also known as gold...

Galbanum: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Graham Tyers -
Galbanum is  an aromatic gum resin with  a long history in  early religious ceremonies and contemporary aromatic treatments. The nature of galbanum, its health...
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DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Francine Sennhauser - 0
Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...
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Acai: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Deep Work Techniques Joseph Benjak - 0
The acai (Euterpe oleracea) fruit is endemic to Central and South America, primarily in the Amazon jungle. Acai has grown in popularity as a...
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Science Behind Music and Studying Efficiency

Uncategorized John Howard - 0
Music has been intertwined with human culture for centuries, offering a unique medium for expression and emotional resonance. Historical anecdotes suggest that classical musicians such as Mozart and Beethoven composed with an understanding of how music could influence mood and mental processes. This idea laid the groundwork for what we now explore scientifically: the impact of music on cognitive functions.
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Beer: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Hormonal Mood Balancers Tony Wright - 0
Beer is a fermented beverage created from different cereal grains, water, hops, and yeast. It is one of the oldest and most popular alcoholic...
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Sleep Optimization for Focus

Understanding Sleep Deprivation and Psychosis Symptoms

Andrew Teoh - 0
Psychosis is a mental health condition characterized by a disconnection from reality. Individuals experiencing psychosis may have difficulty distinguishing between what is real and what is not. Symptoms often include hallucinations, delusions, and impaired thinking. These symptoms can be distressing and disorienting, affecting a person’s ability to function in daily life. Several factors can trigger psychosis, including mental health disorders such as schizophrenia, bipolar disorder, and severe depression. However, sleep deprivation is a lesser-known yet significant contributor. Understanding the role of sleep deprivation in psychosis requires a closer look at how sleep impacts brain function and emotional regulation.

Best Supplements for Long COVID Brain Fog: Science-Backed Vitamins and Treatments That May Support Cognitive Recovery

L-Tyrosine and ADHD: How This Amino Acid May Support Focus and Cognitive Function

Devil’s Claw: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Effective Treatments and Medications for OCD

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