Tag: cognitive health
Smooth Alder: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
The North American shrub known as smooth alder (alnus serrulata) has recently attracted interest from the nootropic community due to its possible ability to...
Slippery Elm: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Native American tribes and contemporary herbalists have long valued the many health advantages of the North American native slippery elm (ulmus rubra). This article...
Shea Butter: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Shea butter is made from the nuts of the West African shea tree (Vitellaria paradoxa), which has long been prized for its numerous nutritional,...
Sneezewort: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Many cultures have historically used the perennial herb, sneezewort (achillea ptarmica), a member of the asteraceae family, for its therapeutic benefits. In scientific research,...
Spanish Broom: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
The Mediterranean perennial shrub known as Spanish broom (spartium junceum) has attracted attention in the realm of phytotherapy due to its possible nootropic properties....
Soy: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Soy is an East Asian-native  versatile legume that has long been an essential part of many different cuisines. Not only is this lowly bean...
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