Phosphatidylserine: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement
Phosphatidylserine is a phospholipid found in cell membranes, particularly abundant in the brain, where it plays a critical role in cognitive function and neuronal health. As a nootropic, phosphatidylserine has garnered attention for its potential to enhance memory, focus, and