Tag: Anxiety

Skullcap: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Ron Reinsberg -
The flowering plant skullcap, which is a member of the genus Scutellaria, is well known for its medicinal uses in both conventional and contemporary...

Thyme: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Ron Reinsberg -
The popular culinary herb thyme comes from the plant thymus vulgaris, which is a member of the mint family. Beyond its widespread use as...

Ylang Ylang Oil: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Neil Beauvais -
Southeast Asian native cananga odorata tree flowers are used to make ylang ylang oil, which has recently attracted a lot of interest for its...

Yohimbe: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Roland McCoy -
Yohimbe, a natural herbal supplement made from the bark of a tree endemic to Central and West Africa called Pausinystalia yohimbe, has drawn much...

Vanilla: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

George Leung -
Vanilla is a substance that is obtained from orchids of the genus Vanilla, particularly the Mexican species flat-leaved Vanilla (V. planifolia).  It is a...

Ashwagandha: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Gina Gianetti -
The consumption of different dietary supplements has significantly increased over the last few years, with Ashwagandha being one of the most popular choices. Ashwagandha...

AVENS: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Irwin Pearlman -
Avena sativa, often known as avenens, is a type of oat. It has long been used as a traditional herbal medicine for various medical...

Atlantic Cedar: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Martin Craven -
The pinaceae family of trees includes the species of tree known as the Atlantic cedar, or Cedrus Atlantica in the scientific community. This evergreen...

NutriRise Ashwagandha Root Capsules Reviewed: A Leading Herbal Stress Support Product

Lauran Sabourin -
An increasing number of Americans have decided to make a shift in their health and wellness choices and are turning to natural supplements over...

White Sandalwood: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Marty Taub -
White sandalwood is an evergreen tree in the santalaceae family of trees, and is native to India, Indonesia, and Australia. For centuries, it has...

The Many Benefits of High Choline Foods: Promoting Healthier Moods, Memory, and Muscle Control with Choline-Boosting Diets and Supplements

Peter Gordon -
Natural health supplements, in particular fish oil supplements, have gained immense popularity among Americans seeking to boost their omega-3 fatty acid intake for overall...

Wine: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Jared Simel -
Wine is an alcoholic beverage created from fermented grapes that has been enjoyed for thousands of years and is significant in many cultures. According...
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DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Francine Sennhauser - 0
Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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Gotu Kola: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Anxiety-Reducing Nootropics Phoebe Chan - 0
Gotu Kola, known scientifically as Centella asiatica, is a perennial herb native to tropical wetlands around the world, particularly in Asia. Traditionally used in...
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Galbanum: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

COGNITIVE ENHANCEMENT Graham Tyers - 0
Galbanum is  an aromatic gum resin with  a long history in  early religious ceremonies and contemporary aromatic treatments. The nature of galbanum, its health...
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COGNITIVE ENHANCEMENT

Skunk Cabbage: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Sara Bitka - 0
Scientifically named Symplocarpus foetidus, skunk cabbage is a perennial wetland plant that can be found in North America and is distinguished by its strong,...

Signs of Mimicking Dementia: A Guide

Building Resilience: Overcoming Anxiety and Depression

Physical Activities to Boost Your Mood

Piracetam: One of The First Nootropics and Still One of The Best

INGREDIENT INFORMATION

Science-Backed Maitake Mushroom Benefits for Immunity, Blood Sugar, and Brain Health

Helen Jahn - 0
In the world of natural wellness and functional foods, few ingredients have sparked as much scientific and clinical interest as the maitake mushroom. Revered for centuries in traditional Eastern medicine, particularly within Japanese and Chinese herbal traditions, maitake mushrooms (Grifola frondosa) are now being rigorously studied for their profound physiological effects. From immune support to blood sugar balance and potential neuroprotective properties, the documented maitake mushroom benefits are wide-ranging and rooted in complex biochemical interactions. As emerging research continues to validate ancient wisdom, maitake has firmly established itself not just as a culinary delight but as a therapeutic agent with real potential in integrative health.

Joe Rogan’s Nootropics and Brain Supplements: What Science Says About Alpha Brain, Lawsuits, and the Supplements He Actually Takes

Morning Rituals to Boost Your Memory

Understanding Long Term Memory: A Comprehensive Chart

Niacinamide: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

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