Tag: alertness
Yerba Mate: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
The Yerba Mate plant, also known as Ilex paraguariensis, produces the leaves used to make the traditional South American beverage Yerba Mate. It is...
Phenylalanine: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
A particular class of amino acids called phenylalanine is frequently present in dietary protein sources. It is an essential amino acid because the human...
Phenylethylamine (PEA): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
In the human brain, phenylethylamine (PEA), a naturally occurring monoamine alkaloid, is a neuromodulator and neurotransmitter. In addition to being naturally created by the...
Smooth Alder: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
The North American shrub known as smooth alder (alnus serrulata) has recently attracted interest from the nootropic community due to its possible ability to...
Shellac: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
The female lac bug secretes a resin called shellac from trees in the forests of India and Thailand. This resin has long been prized...
Snake Skin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Many societies have been using natural substances for ages to improve their cognitive abilities. Among these, snake skin—often seen as an unusual source—has drawn...