Bilberries: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Small, blue-black berries known as bilberries can be found throughout Asia, Europe, and North America. They belongs to the vaccinium genus of plants, which...
Ergothioneine: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Ergothioneine is a naturally occurring amino acid that has recently attracted scientific attention due to its health benefits. The growing study on its antioxidant qualities and...
Bittersweet Nightshade: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
The perennial Solanaceae plant, known as bittersweet nightshade (Solanum dulcamara L.), has long been used in traditional medicine for a variety of health advantages....
Bitter Yam: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Several cultures have used bitter yam, a tuberous plant in the Dioscoreaceae family, for millennia as a traditional medicine and food. Due to their...
Bitter Orange: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Due to its numerous health advantages, bitter orange, also known as Citrus aurantium in science, has long been utilized as a dietary supplement. Bitter...
Black Alder: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Due to its multiple health advantages, black alder (Alnus glutinosa), a deciduous tree that is native to Europe, Asia, and Africa, has been utilized...