Polygala Tenuifolia: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
Polygala tenuifolia, commonly known as Yuan Zhi or Chinese Senega, is a traditional Chinese herb that has long been used to improve cognitive performance...
Schizandrol-A: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
A naturally occurring substance called schizandrol-A is obtained from the fruit-bearing plant Schisandra chinensis, native to China, Korea, and Russia. Due to its many...
Yerba Mate: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
The Yerba Mate plant, also known as Ilex paraguariensis, produces the leaves used to make the traditional South American beverage Yerba Mate. It is...
Sweet Cicely: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Sweet Cicely (Myrrhis odorata) is a perennial herb from the Apiaceae family with anise-scented leaves and roots. It has been used historically in traditional...
Sweet Clover: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Melilotus officinalis, the scientific name for sweet clover, has long been used in traditional medicine, mainly in Asia and Europe, for its many health...
Sweet Gale: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Sweet gale (Myrica gale) is a deciduous shrub that grows in acidic conditions like bogs and marshes throughout Europe and North America. It is...